What's on Your Wednesday Menu, RNYers?

Kakesie
on 6/15/16 6:36 am

RNY on 02/19/16

Thank you very much, Robin!

Emiepie
on 6/15/16 6:37 am

RNY on 08/11/14

what a cute skirt! Winning.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 6/15/16 6:16 am

Good morning all! Between shark week and a migraine, I ate my way through everything yesterday. I'm not kidding, I haven't ate that much food since pre-surgery. My pouch was a never ending pit of sweet, salty and carbs. Even when I tried to reign myself in with dense protein I was still hungry. But today is a new day and I will stay on plan.

QOTD: Jerky, jerky saves me in my time of need :) I love the Golden Island Korean BBQ Pork Jerky from Costco. It has a bit of sweet with the salty that usually satisfies all my cravings.

4 Days until my half iron triathlon. I am getting super nervous. If anyone is interested in tracking me Sunday let me know and I'll get you the link to the race tracking. This is a much harder course than my 1/2 last September but I'm hoping to come in around the same time (fingers crossed). This will also give me a good read on where I am with my Ironman Wisconsin training. Less than 3 months away!!

Time since surgery: 23+ months

B: Coffee with cream and JD Breakfast Sammy

S: Luna Protein Bar

L: LC Beef Rancheros (since I had Bagel Bites yesterday, wth?)

S: Iced Coffee and pork jerky

D: Pork chops and peas

W/V: Started

E: 1 hr bike ride

Totals: Calories 1201, Protein 77, Carbs 107, Fat 51

Queen JB
on 6/15/16 6:18 am

RNY on 07/20/15

Yes send the link! I'll be thinking of you ;)

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

AngryViking
on 6/15/16 6:25 am

RNY on 07/17/14

Link, please!!

robinreinhardt
on 6/15/16 6:37 am

Mamata,

Great job on the marathon. You are my hero. And I can totally relate. I had pizza last week. Woo Hoo.

Robin

Emiepie
on 6/15/16 6:38 am

RNY on 08/11/14

Please send the link, I had fun tracking you last time :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 6/15/16 7:07 am - Brighton, IL

Send the link please! You are my hero as I can't ever imagine having having that much stamina! In the heat like today my 3.2 miles kicks my butt!

mamata2
on 6/15/16 7:20 am

The link to track me is:

http://www.rtrt.me/milkman2016

My bib number is 197. I will make sure to post this again on Friday. It's always nice to know people are cheering me on from afar!

supershopper
on 6/15/16 5:46 pm

super impressive you are...

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8