What's on Your Wednesday Menu, RNYers?

AngryViking
on 6/15/16 6:00 am
RNY on 07/17/14

Oh, I def have control issues when it comes to the shopping.  And the cooking.  And maybe loading the dishwasher.  LOL  But he was so super cute wanting to show off what he bought for me that I couldn't even be mad. 

And I see you have my beloved Frigo Light string cheese in your menu.  I approve!

   

  

  

  

cheapskate
on 6/15/16 7:32 am
RNY on 03/30/15

Awesome menu.... And that current weight!!!!  Wahoo! 

G2GAWAY
on 6/15/16 10:36 am
RNY on 05/16/15

I am learning that I just might be controlling about everything. Because my husband just doesn't do it right! Haha.

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

mschwab
on 6/15/16 12:09 pm
RNY on 11/21/14

Good job on moving from protein drinks to real food.  Yay you!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

melissasue1982
on 6/15/16 12:30 pm
RNY on 04/06/15

Thanks, it is actually making me all kind of anxious and has ramped up my binge eating problems.  But I am trying...

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

supershopper
on 6/15/16 5:44 pm

you sound like me- i like to do the grocery shopping- enjoy it rather

DH calls it a control issue- but i dont like being without food---

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 6/15/16 5:59 am
RNY on 02/19/16

 

Good Morning Everyone!

I had a WONDERFUL Birthday yesterday!  Many, many thanks to all you kind friends who wished me Happy Birthday both on here and on Facebook!  You all really made my day! 

I went to Goodwill yesterday and bought myself a skirt and top, (both in a smaller size than I am used to wearing) and got them both for under $7.00!  WIN, WIN!


QOTD:  A light cheese stick, 7 grams of protein, only 50 calories.  Also I love Atkin's Chocolate Coconut Bar, 170 calories, 5 grams of protein, it says "3 grams net carbs" but on the back it says 19 grams total carbs.  On the box it says, "Counting carbs?  Fiber and sugar alcohols should be subtracted from total carbs since they minimally impact blood sugar".  (I still count the total carbs).

Even though it was my Birthday, I stuck to the program, yesterday!  I ate:  a protein shake, a muscletech mission 1 protein bar, part of a weigh****cher's meal, sugar-free pudding, Mr. Cheese O's and a Power Bar protein bar.  Today will probably be similar.

Exercise:  We walked the dogs last night even though it was HOT out.  It's supposed to be 98 out today so I don't know if we'll take them out in the heat today or not.

Have a WONDERFUL day everyone!

~ Karen 

AngryViking
on 6/15/16 6:03 am
RNY on 07/17/14

Cute outfit!  Goodwill is the best.

   

  

  

  

karenp8
on 6/15/16 6:16 am - Brighton, IL

I love the skirt! And Goodwill is my favorite place to shop. I especially love the ones in the high rent areas in St Louis. I have gotten beautiful designer clothes for next to nothing!

   

       

robinreinhardt
on 6/15/16 6:32 am

Love your outfit and good for walking in the heat. I do as well and it sure breaks a good sweat. Happy Birthday Karen.

 

Robin

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