What's on Your Wednesday Menu, RNYers?

AngryViking
on 6/15/16 5:23 am
RNY on 07/17/14

What up, my people?!  I'm feeling strangely energetic this morning.  I'm not sure what to make of that.  All dress/skirt challenge enters day...something.  LOL  Today's outfit is white linen maxi dress with a watercolor-esque flower print.  Again, my phone is still MIA, so you'll have to take my word for it that it's pretty.  My mom had A LOT of dresses and I have definitely benefitted.

So, you know I've complained before about how my husband will buy in bulk when he decides he wants to grocery shop, right?  Well, last night he went to Wal-Mart and without my assistance managed to buy me all kinds of protein goodies.  He got me yogurt and cottage cheese and cheese sticks and shrimp and tuna pouches and pork rinds, etc.  He was so proud of himself.  LOL  He might be a PIA sometimes but he's my lobster. 

QOTD!  Go to snack!  If I'm crashing, I will always go for a cheese stick.  Frigo Cheeseheads Light is my fave.  50 calories and 7 grams of protein can't be wrong.

Time since surgery:  2 days shy of 23 months

B:  Light & Fit Greek raspberry and 4 chocolate covered almonds.  Don't judge me.

S:  Bumble Bee lemon pepper tuna pouch and a Cabot reduced fat cheddar cheese snack

L:  shrimp ****tail, beyotches!  LOL  And a few 34 degree crackers topped with a LC wedge

D:  cheeseburger, sans bun

TOTALS:  Cals:  864  Protein:  85  Carbs:  42  Fat:  42

Seize the day, my friends! 

   

  

  

  

Queen JB
on 6/15/16 5:28 am
RNY on 07/20/15

Ok, Tuesday was an ass-kicker, too. I just need school to end without any more drama and violence. Inner-city schools are always intense, but when the weather gets warm, it really can get crazy. Let's all pray for 6 peaceful days.......

QOTD: I feel like most of my "meals" are snacks, so J don't even know anymore...

B: Fit Frappe Mocha (x2)

S: Oikos Triple Zero Vanilla with a scoop of Peanut Butter Protein Powder

L: Tuna on Mary's Gone crackers; almonds and babybel cheese

S: Mr. Cheese Os

D: ?? (date night!!!!)

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

AngryViking
on 6/15/16 5:30 am
RNY on 07/17/14

I give you mad respect, JB.  My mom was a teacher and I know how hard it can be.  How hard it is

   

  

  

  

mamata2
on 6/15/16 6:02 am

Fingers crossed for an uneventful 6 days!  I don't know how teachers and administrators do it.  Thank you! 

Grim_Traveller
on 6/15/16 6:07 am
RNY on 08/21/12

Want me to bring sausage to date night?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Queen JB
on 6/15/16 6:16 am
RNY on 07/20/15

I insist. 

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 6/15/16 6:33 am
RNY on 08/11/14

Hope the rest of the school year goes without incident.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Capogirl
on 6/15/16 6:45 am

Hope the rest of your school year improves.   So glad my daughter is done Friday and I don't have to drive her almost every day, that way I can have a good workout every morning.

 
  

Daffodilgirl
on 6/15/16 5:32 am

Good morning AV! Glad you are feeling chipper this morning! I'm currently riding the bicycle at the gym. 

QOTD- Polly O cheese stick is my go to and Palmetto Pimento Cheese. I need to find more protein dense go to items. I will have to find the ones you posted with 7 grams of protein.

B-Vanilla Premier Protein Shake w/ 1 tsp PB2

L-Grilled Chicken with ginger

D-Boiled shrimp 

S-HB egg 

I hope everyone has a fantabulous day!!

Surgery date March 4,2016

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

chassibi
on 6/15/16 5:39 am

Good morning friends! I am still slightly light headed and feeling a bit tipsy. Had my first day of Bikram yoga this morning. It was 105 f'ing degrees in there ya'll. and a 90 minute class. I would say I lasted 60 minutes of it, had to take a break 30 minutes in because I KNOW I was going to pass out cold. (Or hot, whichever it may be). I'm wondering if I should've eaten before class. The class starts at 0500 and I had to get up at 0345 to get there because it was my first one. I'm thinking tomorrow I should drink a protein shake on the way. Thoughts?

QOTD: I'm with AV on this one: cheese stick. It's super easy, I always keep them on hand and I heart cheese.

B- premier protein shake, may have some irish tea in a bit

L- 1.5 oz chicken, crumbled bacon, cojita, salsa, greek yogurt and spicy ranch dressing

D- 2 oz grilled chicken w/salsa and cheddar cheese

S- triple zero yogurt

Totals: Cals- 598; Protein- 73; Carbs- 24; Fat- 21

 

Have a happy Wednesday!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

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