Low energy level
I am two weeks and a couple of days post-op, and I still have a pretty low energy level. I am trying to get in a lot of protein, and I'm walking most days, but I'm just wondering when I might get back to a regular energy level? By the way, I have also been back at work for a week, so I have the energy to do that, but I just feel sluggish most of the time.
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SW:223, CW: 134.2; GW: 125, RNY: 5/27/16
You had major surgery! It takes a while. Some feel pretty good at one month, for some it takes six.
Drink extra fluids, eat your protein, and relax.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
What Grim Traveller said.
For me, it took me 3 months to get back to normal energy levels.
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I am 4 weeks out today... I have noticed that I haven't taken a nap after work in a few days! Woo hoo! LOL
I'm still not 100%... I still tire easily, but honestly, each day is better...
If I could get that silly pulling pain on my left side to go away completely I'd be a much happier gal. Sometimes I don't feel it at all, but if I'm standing up for a long time it starts up again. Sigh.
We'll get there... sooner than later. Having patience has never been my forte
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I felt a definite difference at 3 weeks, and then today at 4 weeks feel lots of energy. I'm able to cook dinner for my family, do laundry, do some light cleaning. I do still get tired more easily than before but feel loads better than I did at 2 weeks.
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SW: 270 CW: 181.4 GW: 165
RNY 5/16/16
BE NOT AFRAID JPII
It took about 6-1/2 weeks for me to feel my energy return. You had major surgery and are adjusting to a different menu. Be patient, take naps, and take care of yourself. I took a nap every day after work for a month or so. You will get through it and then you will have more energy than ever as you lose weight and start to feel healthier. Good luck.
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Cory
5'7" Starting Weight: 305
Current Weight: 145