4 days post op

Kelley425
on 6/11/16 1:00 pm

Im 4 days post op (so weird to say) ive waiting so long and for the most part its not as bad as i intended. I get frustrated that i cant even finsh my 4 ounce yogurt.. the recommended serving.. but hey it is what it is. Im trying to walk as much as possible i came home from hospital yesterday and walked 6 blocks! And felt great. Gas is killing me though. The worst anyone want to share any thoughts? experiences? Helpful ideas to overcome the pain? Anythiny helps :) thank you.

peachpie
on 6/11/16 1:13 pm - Philadelphia, PA
RNY on 04/28/15

Walking six blocks is great- I recall only being willing to walk to the corner, then around the block etc. I'm afraid waiting it out and walking is the only pain remedy, along with using pain meds as needed. 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Kelley425
on 6/11/16 1:16 pm

That sounds about right.. and im going to walk daily.. did you have pains in the beginning trying to eat the recommended serving? Ive been working on 4 ounce of activa for an hour now. Lol

pr31
on 6/11/16 1:24 pm

Funny how different plans are. I'm 8 days out and I'm just now on full liquids/ 2 oz at a time. 

Surgery Date June 3, 2016

HW: 329 W at first consult 290. SW 238, LW 128, CW 139

Kelley425
on 6/11/16 1:26 pm

Ya, every dr is different. Mine is 4oz.. 1 1/2 cups. And its REALLY hard to get it down on top of staying hydrated 

sheriberi29
on 6/11/16 2:07 pm - Cleveland, TN

That sounds like a lot at day 4. My Drs recommendations were quite a bit faster than a lot of other people's plans. I just slowly did the best I could but.... Definatley don't sweat it if you can't get it in. I'm only 6 weeks out and am just now learning to eat as little as I can, not as much as I can... I read that from a vet on this board and it really hit home. As long as you get in your liquid right now and your protein . Good luck 

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

hollykim
on 6/11/16 6:00 pm - Nashville, TN
Revision on 03/18/15
On June 11, 2016 at 8:26 PM Pacific Time, Kelley425 wrote:

Ya, every dr is different. Mine is 4oz.. 1 1/2 cups. And its REALLY hard to get it down on top of staying hydrated 

4 o is only a half cup.

 


          

 

Kelley425
on 6/11/16 8:40 pm

Typo

Kelley425
on 6/11/16 8:42 pm

Im doing the best i can.  Not feeling very well... dizzy and nauseous right now can't get that much protien or water idk what to do

(deactivated member)
on 6/12/16 9:25 am
RNY on 03/15/16

Give it time. I was also on full liquids...for 10 days!  I swear, I still can't look at broth!  YUCK!  Just make sure you are sipping water...ALL DAY.  You need to be very mindful of staying hydrated.  The rest will come in time.  Just be patient.  Protein intake ability will increase in time. Best of luck, and enjoy losing now! :)

-Susan C

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