What's on your Saturday Menu, RNYers?

Yes! Yay for OH meet ups. Let's make it happen :)

I would love to meet up too; I'm in Sudbury but work in Boston 3 days a week.

Good Morning Everyone!

Happy Birthday Weekend to Grim!  I am starting my Birthday celebration this weekend, too, since my birthday is Tuesday!

What I ate yesterday was:  a protein shake, muscletech mission 1 protein bar, Mr. Cheese O's, a power bar protein bar,  broccoli & cheddar soup & Salisbury steak.  Added up to too many calories, but I'll try to do better today.  Partly it was because that was from 6 am yesterday until 2 am this morning.

Exercise:  Hoping to walk the dogs if it isn't super hot out.

Have a fantastic day everyone!

~ Karen 

I wonder why our plans are all so different, my plan doesn't want me to eat more than 3 power bars a week after 6 months, and none before the 4 month mark, Dr.'s all have such different ideas!

I mean protein bars not power bars, tried to edit it and it wouldn't let me...lol

The pic of you two is precious!!!! We had an excellent anniversary yesterday. My food choices this week have been spot on. I am super proud of myself. 

B-Vanilla Premier Protein shake w/ 1tsp PB2

L-Ham and cheese rollup

D-Something grilled 

S-HB egg

S-String cheese 

I hope everyone has a fantabulous weekend!!

Surgery date March 4,2016

Good morning! I can't say it enough that you guys are just too adorable! Glad you're having a great time. Nothing really planned for the weekend-just running a few errands today. Feeling bad for Em as she is sore from her braces and between the pain and pre-teen hormones she was crying last night when she couldn't floss and wanted to rip the braces off. I am thankful that she seems to be feeling better this morning. 

I can understand being frustrated about forgetting the Fitbits.... Feels like a waste of steps right?!?!

My menu today: breakfast was a latte, and banana protein shake blended with ice and powdered chocolate PB, lunch is TBD as we are most likely going to be out and about, dinner will be a chicken patty and carrots, snakes will be the usual. Got my 6 miles in and water and vits are started. Totals will be between 1000-1100. 

Hope everyone's day is great!

Hope you guys have a great weekend, it looks nice there.

its hot and humid here in Texas so I think my spin class this morning may be all the exercise I get today.

B: Coffee, omelette with spinach & cheese

S: Protein shake

L: Italian turkey sausage, spinach & egg salad

S: Cottage cheese & pinapple

D: Shrimp and brocolli

S: Pork rinds

cals. 844, carbs. 24, protein 105

I'm baaaaaaaack.  I have literally had the week from hell at work and it completely consumed my life. I had gotten to the point of saying "screw this, I'm gonna go bag groceries for a living", even typed out my resignation letter, but my boss talked me back to reality.

I haven't eaten much, but what I have eaten has been terrible (for me). I'm not eating cookies or candy or anything like that, but I've had no problem with a couple of bites of pizza and other food items I wouldn't normally touch.  Watermelon. I drank a Diet Dr. Pepper. 

Can someone settle this for me, can we have diet soda or not, everything I read tends to be 50% yes and 50% no.

Surprisingly, the scale still shows a loss, a small one, but I was really surprised.  I have to get everything back on track, I didn't go through all of this to fall right back into my **** eating habits again.  I'm really upset with myself.

So far today I've had a bit of scrambled eggs with feta cheese and spinach.

I'm thinking about chicken for dinner.

Sorry about my rant, but one more thing, I was SO EXCITED, I found Mr. Cheese-Os at Costco, and everyone here seemed to like them, I ran home and tried them....ummmm. They're really weird.  I wouldn't go so far as to call them disgusting, and I didn't feel the need to call 9-1-1 after I ate them, but they aren't very good.  They have a strange aftertaste, you guys can have mine...LOL.  The Moon Cheese at Starbucks is WAY better, I highly recommend trying it.

My surgeon told me I was not allowed to have carbonation after surgery. I even had to stop my Pepsi before surgery. But as we all know all surgeons and Nuts are different.