What is on your Tuesday Menu RNYers?

Hey people

I took yesterday off work- to go have fun! We shopped and I found a thrift store having a $1 sale- got several dresses, pair of jeans, denim jacket, and a few others for $9!!!

QOTD: since I'm technically on liquids for two weeks due to this ulcer/GERD, I've been fixing cream of chicken soup with one tablespoon of lower sugar pasta sauce and 1/2 cup cottage cheese. It sounds gross I'm sure but it is yummy and I get my protein in.

That is all I have to report- Dr appt next wed to find out what the heck is wrong with me.

Oh, and I'm not posting my menu- it will bum me and you out.

Its liquids and annoying.

Hopefully the dr will find out what's wrong and you will start feeling better!

I hope they figure it out quickly.  Neverending liquids would bum me out big time.

You look amazing!  Those arms!  

QOTD:  I haven't tried anything new lately, but I've pinned a few good ones.    I am making a favorite this weekend for a get-together, "kickin chicken bacon bites"  chicken wrapped in bacon, dipped in a mixture of brown sugar and cayenne pepper. I'll make a few for myself without the sugar/pepper mixture. 

B:  1 Egg, 1/2 fiber one english muffin

L:  2 ham/cheese rollups, watermelon

D:  grilled chicken and zucchine

S:  babyel, muscle milk 100

Cals: 817   Carbs: 37  Protein: 109  Fat 42

Thanks for the compliment... While PS took the skin away I totally attribute the muscles/definition to doing The 21-day-fix by Beachbody for 5 months. Usually 3 weeks on, 1 week off.... just worked out that way...my little 30 minutes a day...it works. Didn't like 21 day fix extreme.... but recently have also done 22-minute hard corp, and now am doing the Cize dance videos. Will go back to 21 day fix for awhile once I am cleared for full exercise...

Good morning all! 

Second day back to work!! Yesterday went really well but I got side tracked a few times and let the time slip away without eating. I noticed quickly when I started to get all foggy so today's goal is to set the alarm on my phone to remember to eat :). 

M1. Greek yogurt and I'll prob get a HB egg at work 

M2. 2 oz pork and a few bites of grilled acorn squash 

M3. 2 oz canned chicken with salsa 

M4. I have no idea 

snack homemade protein bar 

have a good on ya'll 

I have that issue with remembering to drink water.  I need to set that alarm too. Have a great day!

~E

Hello Tuesday!  Loving the dresses and skirts!  You are all so beautiful! 

Another day another dollar, right?  Skirt picture included! I love this skirt.  It is all sorts of out of my comfort zone...it is short, it is a pencil style, and it is a size six.  Also I got it for $10 bucks at a re-sale shop a few weeks ago and hadn't tried wearing it yet. Wheee!

QOTD: My lunch today which is left over from last night is a new thing.  I browned ground beef with diced onion and garlic then filled large tomatoes with it and baked it at 350 for 20 minutes.  Super tasty and low carb high protein. The family all hated it and said it was too bland but I loved it.

Menu:

B: Chobani Simply 100

L: Beef stuffed tomato

S: Cheese stick and roast beef slices (2oz)

D: Sloppy Joe meat (1/2 cup)

S: Apple

Totals: Calories 694, Protein 60, Carb 58, Fat 15

Love the skirt! I was looking at some flowered skirts on Poshmark, but couldn't pull the trigger...

That skirt is adorable! Love the colors.