What's On Your Monday Menu, RNYers?
I think what also saved me is that I went to bed at 8:45. I just went up to get the baby settled and meant to come back downstairs, but he was taking so long to fall asleep that I fell asleep! No evening snacking when you're sleeping, right? That being said I didn't get to watch Game of Thrones. Oh well, I can try again tonight.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
OK love Nordstrom Rack. It is like shoe candyland for me... wearing a size 12, Nordstrom and Nordstrom Rack are the only 2 places that carry a large selection of size 12 shoes. Most places I go it is like "Bring me out every pair of size 12 you have"- they bring out 4 or 5 pairs....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning Menu Gang. AV I am so sorry for your loss. I love your dress print. This weekend was pretty good. I am on my way for my three month labs. I dread this because my veins suck major!!!
What do you do when you are wanting something sweet? What's your go to?
B-Premiere Protein Shake after labs
L-Baked flounder
D-Shrimp
S-Cheese stick
S- Palmetto Pimento Cheese
I hope everyone has a fantabulous day!
Surgery date March 4,2016
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Last night I had berries for my sweet fix. They were tasty and while they do have carbs, they are better carbs than the ice cream sandwich I had my eye on... LOL. Also, greek yogurt is a good sweet. I bought myself a Dessert Bullet and if you freeze greek yogurt in an ice cube tray you can make easy frozen yogurt. I use the Light and Fit Greek which has 80 calories and 12g of protein.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
on 6/6/16 11:39 am - CT
Is the problem that your veins roll away? I am a very hard stick and a technician told me to tell all future blood drawers to use 2 tourniquets and a pediatric needle. It works perfectly every time! It used to be sheer torture.
Kristen, I am so sorry about your Mother-in-Law!
I miss the QOTD or was "How was your weekend?" it? My weekend was pretty lazy, although I sold a few things on eBay and got them packed up and in the mail.
I don't have ANY dresses or skirts that fit any more! They're all too big! Since I work from home & am mostly retired I don't need to run out and buy any dresses or skirts right away. Will a picture of me in shorts work?
What I ate yesterday was: a Protein shake, a muscletech mission 1 protein bar, swiss cheese & turkey breast on a bun, 2 string cheese sticks and a Power Bar protein bar. Today will probably be similar.
Exercise: Hoping to take the dogs for a walk. We have been lazy about walking them lately and need to get back with the program!
Hope everyone has a great day!
~ Karen 
