What's on Your Wednesday Menu, RNYers?

AngryViking
on 6/1/16 10:27 am

RNY on 07/17/14

I say: "Gimme a large blueberry iced coffee with skim milk and 3 Splendas". Well, maybe I don't say 'gimme', but I'm thinking it. I wasn't really sure of the stats, so I Googled it and it says 50 calories with 3 grams of protein.

Full disclosure: I don't ever log my coffee.

kerbear1969
on 6/1/16 2:27 pm - MD

Breakfast-premier protein, coffee

Snack-6 wisconsin turkey bites

Lunch- 1/2 turkey patty

Snack-3/4 Quest bar

Dinner rotisserie chicken 3/4 thigh and maybe a few bites of zucchini

Snack-coffee with sugar free syrup and a smidge of heavy cream

RNY 8/6/15 HW 304 LW 124lbs RW 165 CW 140 Weight loss stats: Liquid Pre-op -35, August-18, September-12, October-11, November-18, December-16, January-12, February-10, March-11, April -8, May-11, June-5 July-5,August-6

Capogirl
on 6/1/16 4:09 pm

ooh, love the skirt. Busy couple of days, as you can tell by this it is 7:00 p.m and I am finally getting to read today's posts, nevermind yesterdays.

B: 1 Egg, 1/2 protein drink

L: Chicken

D: turkey burger

S: gonna have me a yasso bar

No totals yet. Maybe tomorrow will be better

P.s. I will message you my fb name