What's on Your Wednesday Menu, RNYers?
Good morning! Love the skirt AV, pretty print. I will be happy to buy new clothes. I heart clothes shopping for someone skinny, like my daughter--so I think I will like it for myself too!
QOTD: what of course?!?! We always have had above ground pools since I was a kid, and we have one now that my husband is trying to get open this week. We left the winter cover off because we have terrible luck with them ripping and tearing up, so it is GREEN. He had to replace some parts yesterday and is hoping to get everything back together Thursday so we can start shocking the crap out of it. Maybe can swim by Sunday?
B- irish tea with 2 splenda & skim milk; 1/4 c strawberries & 1/4 c cottage cheese
S- triple zero yogurt: split into two snack sessions
L- hot & spicy salami, cheese stick
D- Italian meatballs with marinara and mozzarella
Totals: Cals- 644: Protein: 51 Carbs: 33 Fat: 34
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Good morning menu gang!! Yesterday I had the worse case of head hunger all freaking day long! It was just about aggravating but I survived. The kiddos are finally out for summer so that's a great thing.
QOTD- My poor mama signed me up for every swimming class there was within an hour drive. I still can't dive but I can swim. My kids are way stronger swimmers than me.
B-Premier Protein shake
L-Grilled Chicken
D- No noodle spaghetti
S-HB egg
I hope everyone has a fantabulous day!
Surgery day March 4,2016
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Love the skirt!
I have some paisley jamberry nail wraps I'm hoarding and refuse to use because they were hard to come by..
I didn't know where to post my reply today- so I will answer both QOTD on this post.
QOTD 1- My DH and I have two VW jettas- one is a wagon the other a sedan. They are both white- DH also has a 1990 ford lariat truck that he has 'restored'.
QOTD 2- yes i can swim but not well. I will probably take classes at the aquatic center within the next year to get better.
well, i'm off my ulcer meds after 6 weeks and guess what- started having pain again. So i started the zantac back up to see if it will help. also had two episodes of the mou****er barfy feeling, one night before last and one yesterday right after jogging- I'm going to lay off the decaf, and increase the liquids and see if that helps- and have an email to the Dr.
b: GNC apple pie bar, powerade (no decaf :(
S:?
L: hebrew national 45 cal hot dogs (2), 1/2 service pork rinds
S: not sure
D: not sure
S: not sure- probably carbmaster yogurt
Yoga night tonight
S:
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I bought a package on Sunday on your recommendation, but haven't tried them yet. This weekend for sure..
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Love the skirt Kristen! I can swim but not very gracefully. I took lessons up until the point that where they wanted us to dive off the board and that was it for me! I wish I had a pool too as its great exercise. Lily and I have our 3.2 miles in for today and I will also do 30 minutes uses on the bike later. Walked early as we are to get rain at some point every day this week. Yuck! My poor white legs need some sun! Post op 45 months and weight at 120.2 today. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey and cheese 1/2 c caprese salad D 31/2 oz ground turkey with salsa 1/2 c green beans S pure protein protein bar. Have a great day everyone and make some wise choices!
This is literally a quick drive by. In DC just had my one month follow up. It was a change of plans at 4pm yesterday. I had wanted to change the date they gave me, so she calls yesterday, tomorrow? Ha. Left 6Pm got to hotel 11:15. Appt 8:30AM. So didn't really eat or drink before appt, had it all in my car for 'after'...
Well as I am talking to him I start getting lightheaded and dizzy... I think I need to sit down ... Oh yay... Embarrassing. They've got me tilted back, cold compresses...and gave me a sleeve of peanut butter crackers to eat and water... Nice, ya' killin' me. Carbs. He was going to give me juice... My Adventures. Headed back to NY.
B: peanut butter crackers, 2 hard boiled eggs
snacks in car: 2 cheese sticks, yogurt, premier protein, tuna pouch
dinner: steak.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
