Whatcha eating? RNYers
Well I'm sitting at the car dealership waiting on the rental company so thought I would start this today. Hope everything's ok Kristen!
Qotd: what kind of car do you drive? Mine is a mom-mobile. Chrysler T&C complete with DVD players for those long road trips or when you just don't want to hear your kids talk.
B- 1/4 c strawberries: 1/4 c cottage cheese
A- triple zero yogurt
L- hot & spicy salami, cheese stick
D- meatballs with marinara and mozzarella
no totals yet, need more protein!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
QOTD: I JUST traded in my 2008 Chrysler Town & Country for a 2014 Toyota Sienna minivan. It needed to be done, I am going to miss not having a car payment, but whatever. It seems nice so far!
My menu is the same as yesterday, and I am ok with that 
14 Months since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M5: Leftover teriyaki tofu w/ broccoli
M6: Curd cheese
Totals: Cals: 869 Protein: 136 Carbs: 34 Fat: 21
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Good Morning Everyone!
QOTD: I drive a blue 2008 Toyota RAV 4. My daughter drives a maroon Chevy Tracker with the license plate "Chikadee" (my nickname for her when she was little).
I ate a few too many calories yesterday. I seemed to be hungry all day long. I ate: Protein shake, Muscletech Mission 1 Protein bar, bacon, string cheese sticks, an Atkin's snack bar, a piece of swiss cheese, and a power bar protein bar. I will try to do better today.
Exercise: I took my Chihuahua for a walk around the subdivision yesterday. We've been going all the way around, which I used to be barely able to handle when I was heavier, and now I can do it without panting or sweating!
Have a great day everyone! 
~ Karen
Hi Karen,
Are you using My fitness pal? Another thing that might help is to break up your bars into 1/2. I would normally eat 1/2 for breakfast, then 2-3 hours later eat the other half. I also nuke mine in the microwave for 10 seconds also to make them gooey.
Also, how are the sugars on those bars? missions are low I know- not sure about the others.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Hi Hillary,
No, I'm not using My Fitness Pal. I just log my calories, protein & carbs onto my computer. I should check it out. That's a good idea to break the protein bars in half. I also like the idea of microwaving them for 10 secs. to make them gooey. Yum! I should probably eat more real food and less protein bars. Thanks for your feedback and thanks for adding me on Facebook!
~ Karen :)
It's surprising how many of you know what you will be eating later in the day; so far it's coffee here. Weird as it sounds, I've rented cars just for the fun of it. In fact, the car I own now, an Alien-green colored Kia Soul, was a former rental car purchased solely (pun intended) because it will be a fun car for whichever daughter gets our hand-me-down. There isn't Kia cars or Kia dealers anywhere in this neck of the woods, so I'm recognized everywhere I go. Now that I'm a full-time farmer's wife, I am in the market for a 4 x 4 pickup with a dump bed in the back; men around here will drool over me, drool over my truck, that is.
