Confession of pre op diet
I should have got premier protein!!! I tasted the strawberry and creme and it was good... instead i went with baritric advance strawberry powder and its terrible but money wise it gets hard and was trying to go with best option and now that i have it have to stick with it, but yes i will think the positive not the negitive.
This is the better attitude/I will find a way to make this work attitude, that will make your surgery a success.
This is what you need to do!
If something is not working, find a suitable alternative.
TALK TO YOUR TEAM!
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RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
No ... a surgical support group is a group of people that dont know what the hell they are doing, that are *****ing. They are in the same boat you are in.
Only 1 or 2 people (i.e. the leaders and psychologist) have a clue what is going on...
If you are food addicted (i.e. cant follow the rules, have trigger foods or drinks) you need a REAL therapist to get it figured out NOW versus later.
My cousin was food addicted, had the surgery, and almost DIED because he couldnt resist a SMALL PIECE of pizza his family left after dinner.
It was scary.
I have talked about it MANY times.
Get your head fixed BEFORE THE surgery.
I had issues (mental) I had to address before the surgery. I did the preop phase 3 times before I had the surgery. The first two times, my head was not in the right place.
You get ONE SHOT at this. MAKE SURE YOU ARE READY SO IT COUNTS!!!
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RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
My surgery is later this summer. I know that pre-op diet will be hard!! Eating so little while still having my big ole stomach...but it's just for two weeks. Just keep telling yourself "I can do anything for 9 days...8 days...7 days...." It'll be here before you know it.
Moving is *terrible* for a diet. We are moving too right now. I am not pre-op, but I have been working on some of the changes they have suggested, and moving makes it a lot harder. Routines are all thrown, life is super busy, stuff is in boxes...it's a rough time to take on new routines.
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HW- 375
SW- 358
GW- 175
I was tempted to cheat then I googled it. Not worth it to me. There have been cases where people's livers havent shrunk enough because they cheated/didnt comply and the doctors closed them up. I am not about to waste my time and money and the risk of anesthesia at the weight I was at for that to happen.
You can do it. Seriously, we just have to suck it up. I am 14 months out and still have to have that attitude sometimes.