What's on Your (photo) Friday Menu, RNYers?
Girls weekend sounds fun... Basically traversing Northern NY. I gave you plenty of pics earlier in the week.
Made a haul at Gap Outlet yesterday. I think my new favorite store. Whole store 50-70 off, clearance an extra 40 off and there is a 15% coupon you can download that is good all the time.
I like my pool open by Memorisl Day, which it will be, but the Heater is broken. And looks like it's going to cost me $$$. Boo. I swim everyday and I love having a heater, makes the pool season so much longer. My little bit of paradise.
B: premier protein
s: steak
L: turkey and Brie melt
s:salami and cheese roll up
d: meatballs with melted mozzarella
s:?
teaching a painting class tonight ... And support group in the AM. thats all I got.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Oh yes and I got $50 off $100 to spend in July.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Yay for girl's weekend. There is nothing better. I am having one of those too. Taking a train to Seattle with some girl friends to celebrate another friend's belated birthday. We are staying at a beautiful hotel/spa on Lake Washngton, and I have a facial and massage scheduled for tomorrow. Then fancy dinner out on Saturday night where more Seattle friends will join us. Finally, brunch on Sunday before our train ride back. Does anyone else see some danger in these plans? On Sunday I am taking my niece grocery shopping. She has started her journey toward getting approved for RNY, and wants some help with learning to cook/eat healthy food. Said she got the courage to do it after watching me. I am so proud of her!
I declare CAMAW a success for me. This morning I am down .8 pounds, which makes me 10 pounds under goal. Woo hoo!
I have no idea what my menu will be today. I had my beloved egg beaters, mozzarella and bacon omelette for breakfast, but everything else is up in the air. I will commit to making good food choices. I cannot commit to good alcohol choices. Come on! It's girls' weekend!
Have a great day, and behave better then I will!
![](https://images.obesityhelp.com/uploads/profile/1317891/tickers/mschwabd43aa5eb8af881f5b16d426e02b49a9e.png?_=8689543041)
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Wow 8lbs? CAMAW success!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Morning AV.
I have no weekend plans. I'm still trying to get paperwork done and approved so I can get out of San Diego and back home. I'm starting to think about renting a van and driving mom home. I can always put her in the front seat with some sunglasses on if I run into an HOV commuter lane somewhere.
I took my sister to yhe movies last night. Never, ever, ever again. She talked, loudly, the whole time, and was on her phone playing games and surfing the web for most of the film. I've never been that embarrassed. Mom was spinning in her drawer.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.