What's On Your Monday Menu, RNYers?

I can understand that!

I haven't been online much lately but may I ask what your symptoms are? My sister has been having stomach problems for a while. She is 7 yrs out RNY. Thinking she may have ulcer or something but all the test are coming back good. which is good but she throws up a lot & has stomach pains...To be honest with you she is not really educated on food, diet, RNY, etc. I think she thinks bc she had suregery so long ago that the rules don't apply to her. For instance she takes ibuprofen & has never supplemented protein shakes, hasn't always taken her vitamins..

anyways they did say her iron was low...iron pills made her stomach worse so she stopped..but she is continuing to vomit.

Any info would be appreciated  :)

Well I just cant tolerate dense protein, when I eat it, no matter how much I chew I get pretty instant SLIME and I have to vomit until its all out or I am miserable for hours and hours after.  But nothing is wrong with my pouch, I just can't tolerate meat right now I guess.

OMG!  I have been wondering what the hell that thing was sticking out of my chest!  Thanks for enlightening me.

Good morning! Sorry to hear about the prolonged migraine, AV. If it happens again, there are some effective rescue medications available - I use sumatriptan (Imitrex), but Amerge and Zomig seem to work well for others.

I'm excited to start CAMAW Critters today - my freezer is bulging with choices!

B: eye of round, slow-cooked

L: 'free from' smoked ham

D: rotisserie chicken

S: yogurt, chicken nibblers

Cal-938, protein-133

It's a stat holiday in Canada, the sun is shining, and the mosquitoes are still in hiding. An excellent day to spend outside!

Good morning and hello Monday.  I sure hope this week goes by quickly; the weekend sure did.  I wish I could say I did something fun, but it was just another weekend full of housework, grocery shopping and yard work.  UGH! 

Time since surgery:  13 months

B:  1 Egg, 2 teeny, weeny Jones turkey sausage links

L:  2 Turkey, cheese rollups

D:  BBQ ribs,

S:  Muscle Milk 100, Dannon L&F Greek, Banana cream

Cals:  914  Carbs: 27  Fat:  46 (Yikes)  Protein: 102

Aww, sorry you've felt bad, we missed you! I can't do CAMAW yet, but on the next round I'm in! Weighed this morning, still nothing. This is a week. I read 45 posts about the 3 week stall, so I'm not panicking, just bleh.

B- 1 scrambled egg w/ sausage and cheese

L- 1/2 c tuna salad

D- mini turkey meatloaf 1/2 c

S- oikos triple zero yogurt split over 2 sessions

Totals: cals-614; protein-60 (booyah! finally hit it); carbs-31; fat-32

Have a happy Monday everyone!

May I ask what is CAMAW?

Don't worry.  The weight will come off.  It was sort of a stair step approach for me.  Nothing for a bit, then I would lose quickly, then stabilize, then lose.  Just stay the course.

Hi Kristen, so sorry about your migraine!!!

Is there a QOTD?