What's On Your Monday Menu, RNYers?
Good Morning! I'm back in business after a headache that was lingering for over a week finally manifested itself into a full blown migraine and took me out of commission for a few days. I haven't had a migraine in like 20 years; probably because I was able to head them off with ibuprofen. Stupid Tylenol.
I'm actually still feeling a little weak and I wish I was still in bed. LOL Oh well, I got bills to pay so here I am. Anyway, the weekend was nice and I got to watch my baby boy pitch in an interleague game on Saturday. He went 4 2/3 innings and struck out 6 batters and left the game winning! #proudmombrag
Is this CAMAW? I can't remember... If it is my menu does not fall into that category. LOL
Time since surgery: 23+ months
B: Premier Protein peanut butter caramel fiber bar
S: salt and vinegar pork rinds
L: lemon pepper tuna pouch, string cheese and a HB egg
D: turkey cheese rollups
TOTALS: Cals: 799 Protein: 83 Carbs: 31 Fat: 42
Meh. I'll probably need to add another snacky-snack in here somewhere...
ETA: I just read Daisy's post, so I'm modifying! I'm going to have a salmon pouch and pork rinds for breakfast instead! Yay!
It's CAMAW! YAY! The perfect reason to get back on track. I've ate very little this weekend, but what I have eaten has not been the best choices. Sorry about your migraine, AV. We all have missed you.
B: Hard boiled egg
L: Tuna pouch
D: something meaty and cheesy!
I'll post pics tomorrow of the previous day's menu.
Have the best Monday you can.
Good Morning!
Bummer about the headaches, Tylenol being really the only OTC option stinks. And sounds like your son did a great job, congrats!
We had a really great weekend, the weather was beautiful! We scored some pretty cool stuff at the silent auction - spa gift-card, yoga classes, gift certificate to a hardware store my husband uses, a bowling party for 10, and a backstage pass for 4 to a morning radio show (Mojo in the Morning) that I am SO excited about! The food was good and it was great company, doesn't get much better than that :)
My son has been so excited to see the Angry Birds movie, so we went Saturday after Lego club. Terrible movie, so boring. And I usually really like kids movies, but this was one was bad bad bad. We finally got to spend time outside. We took the kids to the petting farm at the Metropark, and then tried to take the dog on a walk. Between the hills and heat, he barely made it a mile. And then panted the rest of the day. Poor guy.
Time Since Surgery: 14 Months
B: Hardboiled Egg & Cheese Stick
S: Turkey Summer Sausage & Goat Cheese Medallion
L: Ground Turkey & Tomato
S: Sliced Roma Tomato & Mozzarella
D: Spinach & Tomato Meatza, Cottage Cheese
S: Plain Greek Yogurt & 1 tsp Semi-Sweet Chocolate Chips
Cal: 1019 Protein: 104 Carb: 38 Fat: 53
Hope everyone has a great weekend!
RNY 03/02/2015
I'm worth it!
So I had my endoscopy on Friday, everything looks normal. Soooooo it just means my pouch is a picky ***** and doesn't like dense protein. So I guess I just keep doing what I am doing and not eat dense meat anymore. Also, the "lump" that I found, is actually my Xiphoid process, which everyone has! HAHAHAHA Soooooo yeah. I guess some people's stick out further than others, and seeing as all my bones have been covered with layers of fat since I was a kid, I am JUST finding this out! 
So Thursday I started out with the anxious eating, which turned into me eating like crap all weekend long. **** YOU CARBS....and the horse you rode in on. 
So back to low carb, which I should just stay with. ugh ugh ugh I have my first REAL appointment with my new therapist on Tuesday. Poor lady is in for it!! haha
13+ months since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M5: Vegan butter chicken
M5: Curd cheese
Totals: Cals: 881 Protein: 131 Carbs: 36 Fat: 24
Parker has a t-ball game tonight, so it will be a rush after work to get dinner into the boys, then to his game. But OMG 4-6 year olds playing t-ball....I LOVE IT!!! 
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
so glad it is nothing serious though!
Sucks you can't do meats.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I'm going to look on the bright side here. You know what your body is doing now, so you can just plan for it. Find the densest (is that a word?) protein you can get and work it in.
I can't wait until next summer when Kal can start soccer. I'm sure we have t-ball here too, but that will have to wait until the year after I think. I tried to get my oldest into sports when he was little and my ex didn't make it easy for me, so we just never went. I got him into football later on, but by that time he was so overweight that he couldn't even make weight to practice with the other kids. It was heartbreaking. He played middle school football for a year, but decided he didn't want to play in high school. I am starting to worry about him, but I can only push so hard.
Hang in there girly!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
