What ya eatin' today RNY'ers Saturday edition
I probably shouldn't start this post because I have no idea what I'm eating today. But work has me to busy to post during the week so this at least keeps me active.
I've been to the gym, and am waiting for my car to Finish being serviced. Then off to WW, I cant wait till that's done-- I want my lazy Saturday's back. No big plans today, usual kid stuff.
Qotd: what's your favorite, go to protein shake brand/flavor? Mine is syntrax nectar chocolate truffle. Made with milk and a bit of PB2 tossed in.
Time since surgery: 1 year
m1: protein Shake
M2: steak, sweet potatoes
m3: pulled pork... Maybe
there will be a meal 4.... Likely an orange or apple, maybe eggs...
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Happy Saturday Everyone!
QOTD: I drink BioTrust Low Carb Vanilla Cream Protein powder with Almond milk.
Yesterday I ate: Protein shake, chicken breast w/ mashed potatoes & gravy, Panera cream of tomato soup, Power Bar protein bar, and 2 string cheese sticks. Not sure what I'll eat today, but it will probably be similar. Went to the store last night and stocked up for ACAMAW week!
Exercise: Plan to go for a walk with the doggies if it isn't raining. (Darn rainy days).
Have a great Saturday everyone!
~ Karen
Peach- I did the same thing, post the same time as JB. If you went to the 'more' drop down list you could have deleted it.
I have a sample of the chocolate truffle nectar I want to try. Decided I really have to make a point of using 100% whey isolate. My protein numbers tend to dip very easily... I even had protein problems on Bloodwork even pre-WLS.....
I do like the Inspire Brand they sell on Bariatric eating.com. All the ones I tried I loved except the summer melon one. They are Isolate as well.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets