Question about post-op diet
Tried to call my surgeons office to ask my question but they are closed for the weekend! I am wondering if I can eat refried black beans thinned in broth for protein during my 2 week post op liquid diet, maybe 2 oz.? I am not a dairy person for every meal and can only eat cottage cheese, Greek yogurt and protein shakes so many times before they make me sick to my stomach. Thoughts?
Sparklekitty, Science-Loving Derby Hag
on 5/20/16 2:40 pm
on 5/20/16 2:40 pm
RNY on 08/05/19
"Protein" usually means 10+g protein per 100 calories. Black beans have about 6, so they're probably not the best source.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!