What's on your (Photo) Friday Menu, RNYers?

Thank you, I'll check them out ... but unless rhey're magical pants, i don't expect to be doing the splits! LOL!

Thanks for the update on Grim, sending hugs and prayers! 

JB, what a transformation....you've done amazing!

Glad to hear about Grim's mom.  You all will be in my thoughts

I'm so sorry to hear about Grimm's mom.  I am keeping the both of you in my thoughts.

What a transformation JB.  You look so great, and you've done so well!

Holy smokes on our transformation!!! You look amazing and so young. 

Tell Grim prayers for his mom and family. 

Good morning,

It's going to be a beautiful day and I can't wait to get outside and take a walk at lunch.

QOTD:  Favorite NSV's - Being able to walk up a flight (or tow or three) of stairs without huffing and puffing, having enough energy after work to take a walk, shop, or another activity, wanting to work out, not dreading it or not working out at all, being comfortable in theater seats instead of squished and in pain,  buying stylish clothes instead of something that just fits, wearing brighter colors and prints instead of just black, navy, grey, etc. 

Time since surgery:  13 months

B: 2 eggs, coffee w/cream

s:  Protein Shake

L:  Mixed greens, turkey, cheddar cheese, homemade viniagrette

D: Chicken, broccoli

S:  Babybel, Mary's gone crackers

 

Looking forward to CAMAW/Critter next week.

 

 

 

 

Good morning. Well I'm 5 days post op and I have to say the main nsv at this point is my total disinterest in food. My husband had a plate of tacos last night and while they looked good, I had zero desire to eat them.

I'm off to the surgeon today. I'm having excruciating pain whenever I touch my drain. The surgeon thinks it's creating suction in my lower abdomen and will probably remove the drain today. That or I'm giving birth, lol.

I put my food into MFP and here's how it looks:

Calories: 510 Carbs: 30 Protein: 70

I'm having two protein shakes with 2% milk which brought my calories up. 

Deanna I nominate you to start the menu thread when AV goes MIA. You have done an awesome job the last two days!! 

Thanks Deanna for getting us menu posters started!!  AV hope you are okay and just busy!

Deanna you are doing so amazing with your workouts, I applaud you!!  You gym pic is awesome you look amazing!!! 

Your hubby is very brave to admit his bad eating and that he needs help. So wonderful you two have each other for support and you can do this together, just love that!! I wish him as much success as you are having and I am sure he will do great with such a wonderful wife as you to support him!!

QOTD: There are two NSVs that are tired for 1st place: Exercising/being able to move my body and clothes shopping. I love running daily and going to the gym.  I was crazy sedentary before WLS and now going clothes shopping is a dream come true, I can shop anywhere!

Time Since Surgery: 2yrs & 6 months

B: coffee x 2 with splenda & lactose free milk & two eggs with melted shredded cheese on top

L: not sure, boss is taking me to a REALLY fancy restaurant for lunch today, its very fru fru la la and I have no idea what I will eat!

S: nada will be full from lunch I am sure

D: Salmon filet on the bbq in a balsamic glaze

S: salami & cheese roll ups 

Not sure about totals but with my indulgent lunch it will probably be in the 1200 calorie range for the day I think

V/W: vits are done, calcium on alarms, lots of coffee/tea/water with SF cranberry juice

E: 5km run when I get home from work and then 3km hike with hubby & dogs later this evening

Weekend plans: lots of gardening, its supposed to be beautiful this weekend!!! Lots of runs and hikes with hubby & the dogs and lots of grocery shopping for CAMAW!

Photo Friday is my OOTD (Outfit Of The Day) - Have an awesome weekend my friends! 

You are so cute!!