What's on your (Photo) Friday Menu, RNYers?
Oh AngryViking, where are you? Anyway, I'm impatient today so I'm starting the thread. Not much to really talk about other than a freaking AWESOME workout this morning. I seriously always feel better when I work out, but I can't go everyday because I need to give my hubby the opportunity to go.
He came home from work on Wednesday evening sick. He admitted to me that he had been overeating in the last week when he was on the road, and that he'd put back on over 5lbs in a week in a half. For all I knew he was still doing well, and he was pretty upset with himself. I totally get where he is coming from, and I know that he hadn't said anything before because he was hiding it from me. I have those very same tendencies. We've really got the same problems with food. I'm going to make a point to have a dialog everyday, so we both keep eachother in the loop. He tells me that my success has been an inspiration to him and that he really wants to make the changes, so if we talk about it daily then maybe it will be easier for both of us to resist temptation. I know he's got it really hard because he is on the road all the time. I wonder how well I'd do in that situation.
QOTD: What is you very favorite NSV since having surgery. Everyone has NSVs, even new post ops will have something that has been a victory for them. Mine is being able to run around with my baby at the park and slide with him.
Plan for the day
9.5 months since surgery
B: 2 eggs, 2 bacon and 1 slice of cheese. coffee with cream and splenda and 1oz of chicken
L: shredded chicken with BBQ sauce
D: shredded chicken with BBQ sauce
S: light and fit greek yogurt
totals:
Calories 798 protein 106 carbs 29 fat 31
Here's my pic for the day, it was taken mid workout at the gym this morning. You can tell that I was huffing and puffing when she took it.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I think everyone is still sleeping!!
QOTD: I would say the ropes course from last night, the 5k from this month, and heading in the direction of a size 10! Getting really close.
Just finished up with my conference calls for the day- and it's only 9:30! So happy!
I did want to mention- I kind of feel weird not drinking last night- everyone else was- but I had decaf coffee with splenda and whipped cream on top.
Oh- I stopped by VS on the way home and got fitted for a bra- went from a 42 band to a 36- they are having a $20 bra sale right now so I got 2. 30 something pounds left!!
B: 1/2 gnc bar, decaf
S: not sure
L: chicken
S:
D:
S:
Need to make that chicken in the instant pot- didn't get to it last night- whoopse!
Tomorrow is my nieces graduation from HS! I can't believe it- I need to finish her gift (making her a spoon ring) and giving money.
Sunday is BIRTHDAY time for me!
Oh-
here is the ropes course if you didn't see my post
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I need to get fitted as well. I was wearing a 38DDD, but the band is now on the smallest hook and they cups are feeling roomy. Since they are having a sale, I might just go in this weekend.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Good morning everyone! It's cold and rainy and we are heading to the vet with a horse.
QOTD- My two NSV is when I bought a pair of shorts last week and my collar bones peeking thru!
B-Premier Protein Shake
L-Grilled Chicken
D-Grilled chicken with cheese
I hope everyone has a fantabulous day!
Surgery on March 4, 2016
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Good Morning!
The picture is of me and my son last week reading stories in his lofted bed. I could never get up there with him - besides exceeding the weight limit, it was physically impossible for me to climb the ladder to get up there. I actually can go down the slide to get down too!
Tonight we are attending a silent auction for my son's school, it was a lot of fun last year. But, I am so bad about buying gift certificates and never using them. I just HAD to win a day at a Clydesdale farm for my son last year. Haven't used it. I'm also bad about buying Groupons and never using them either. Saturday we have LEGO meetup in the morning, and then hopefully we will head to the zoo or somewhere outside to take advantage of the beautiful weather we are supposed to have!
QOTD: Being able to play with my kids more is definitely my favorite NSV. Also, being able to go on the kayaking trip with my husband in St Thomas for our anniversary.
Time Since Surgery: 14 Months
B: Hardboiled Egg & Cheese Stick
L: Chicken Skewer, Greek Yogurt Dip, and a sliced Roma tomato
S: Snack Pack Medley
D: TBD - auction is at a restaurant
Hope everyone has a great weekend!
RNY 03/02/2015
I'm worth it!
I have 3 groupons that I need to use. We're going for our CPL class tomorrow, then I have dance lessons and concert tickets. Actually, I have two sets of concert tickets. I'm seeing the I love the 90's in August and then I'm taking my kid to see Slayer, Anthrax and Death Angel in September. I will actually enjoy both shows, lol.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
