What's on your Thursday menu RNYers?
Gallstones are the worst! So grateful my surgeon did the removal surgery ASAP. Much better since. Hope you feel better soon.
~Elizabeth
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Good morning! I am having a crappy weight week. I haven't lost anything since Monday, which is annoying since I'm so early out. I know it's normal, but still sucks. The most exotic place I have been is Haiti, hopefully in December Hawaii will get added to that, as we are planning to go there for our 20th anniversary! Woot Woot!
B- premier protein shake
L- refried beans with cheese
S- cottage cheese
D-scrambled egg (wish me luck, will be my first egg)
S- 1/2 triple zero yogurt
Totals: Cals-596/ Protein-67/ Carbs-23/ Fat-27
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
No matter how much you prepare for the stalls, they still suck! I had read all about them and was prepared, but then they happened and I found myself getting frustrated and scared. Obviously, you know to just stick with it, but I just wanted to give you a little 
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Keep working it and you will come through. I stalled for weeks and now I've lost 4 pounds in 6 days doing nothing different. Go figure. You are rocking this!
~Elizabeth
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Try to soft scramble it- dont hard scramble it- I also mixed some ricotta with mine- so it was softer.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Thanks for starting, D!
Have I told you all lately how lucky I am to have the world's sweetest boyfriend? Really. I'm just so lucky...
In other news, yesterday was just stressful all around, and I chose to "eat my feelings" at an afternoon meeting. Stupid, stupid, stupid. I ate (I'm not kidding...) a handful of BBQ potato chips, two mini twix, 3 chocolate covered pretzels, 3 peanut butter filled pretzels and 2 sour gummy worms. WTF is wrong with me!?! On to better choices today...
QOTD: I've traveled a fair amount. Not sure what to say is the most "exotic"--the trick is just that wherever you go, get out of the touristy spots and see how the loals live!
B: Fit Frappe Mocha and bacon
S: Roast beef and muenster cheese roll ups
L: Turkey and Brie with low sugar dried cranberries
S: Mixed Berry Greek yogurt
D: Leftover ribeye (I cooked it myself last night and it was pretty okay!)
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I can totally relate to the eating! I ended up eating a small piece of pizza with my dinner last night at my sons meeting. I had brought my own dinner because I knew there was going to be pizza and I wanted to avoid it. I ended up skipping my evening snack because of it, but I'm pissed because I wasn't hungry and the pizza wasn't even that good. Actually, the pizza was kinda crappy.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Yeah, I think calories-wise I was about even from what I planned on, but only because I replaced the healthy snacks with ****ty ones. I basically didn't eat any protein or drink anything all day. Brilliant, JB.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Don't you hate that? You eat something unplanned and it is not even good....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
