What's on your Thursday menu RNYers?
Good Morning Everyone!
QOTD: I've never really been anywhere "exotic", but I did get to go to England & France on an Art tour while I was in college. My daughter got to spend a month in Costa Rica, though!
My food yesterday was: A protein shake, a Lean Cuisine chicken & rice dinner which mostly came back up, 2 Power Bar protein bars and several string cheese sticks. Today will probably be somewhat similar (minus the Lean Cuisine meal).
Today is my Chihuahua, Tippy's 6th Birthday! I hope we have her for at least another 6 years or more! Love that little stinker so much!
Have a fantastic day!
~ Karen 
As an Artist an Art tour sounds amazing....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning! Cool and sunny here today - perfect for gardening!
QOTD: I always think of tropical climates when I hear the word 'exotic', and Mexico is the most tropical place I've been (just across the border from San Diego). Siena Italy is the most exotic non-tropical place I've spent any time - the medieval architecture is stunning, and it was like traveling in time as we wandered through the streets and into cathedrals and courtyards. Gorgeous!
B: chicken leg
L: salmon and zucchini
D: chicken leg (or ham if I make it to the store)
Snacks: banana, yogurt
Calories-875, protein-91
Edited to add: I forgot the trip to Hawaii - also gorgeous and tropical too!
RNY on June 23, 2014 - HW: 280, SW: 230, CW: 166, GW: 140
Hi all!! Life has been a challenge and I've disappeared for a while- hope you all are well. I now have gallstones and thankfully have only had one attack but will at some point will need the thing out. I thought I was dying-way worse than natural labor of all things!
QOTD- I spent 10 days in Haiti on a medical mission trip. This was a couple of years pre-earthquake. Beautiful and sad country. We have several sponsor children around the world through Compassion International and met our Haitian sponsor child when we were there- AMAZING!!!
18 weeks post op (has gone so fast!)
B: strawberry vanilla protein shake
S: 1/2 pure protein bar
L: egg bites
S: beef jerky
D: egg bites?
S: protein hot chocolate
cals: 689. Prot: 83. Carbs: 30
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280
