What's on Your Wednesday Menu, RNYers?

Wow, you are all over the place!!  So much fun!  Enjoy yourself

Darn autocorrect! It was supposed to be t bone!

Good morning! Having a good week so far back at work. Still digging out from all the emails and paperwork, but same old, same old otherwise. The funeral in Haiti isn't until next Friday now, so that's good. Another week of advancing the diet for me, should make it simpler while I'm there.

I'm with Melissa, the top of a baby's head, especially after a bath is a beautiful smell. I also love the smell of anything honey. And lemon and sugar. There's a perfume at Sephora that's lemon/sugar that I am dying to get, but it's $90 for a bottle, so I may literally die before I spend that much on perfume.

B- premier protein shake

L- 1/2 of Applebees French onion soup (meeting husband for lunch)

D- 1/2 c refried beans with cheese

S- 1/2 of oikos triple zero yogurt

Cals: 696/ protein-65/ fat-27/ carbs-51

If is sugar brand- try some of the e-tailers out there like luna bleu- link below- they have retail scents but have broken down the notes and recreated them-  I have a lemon pound cake that is so amazing my boss thought someone had made fresh cake and I had to tell her it was me@!

https://www.lunableu.com/shop/category.php?category_id=10

Thanks!

OMG, I didn't need to know this.

Good Morning! My hubby has a death cold and kept me up most of the night so I'll need my coffee to kick in quickly! Want you to know I am drooling at the thought of your toast. 

QOTD: hmmm I think I would have to say like cinnamon/pumpkin spice type of scents.

Time since surgery: 21 months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: Inside of shredded beef taco, black beans, and a few tortilla chips with salsa (lunch out today)

S: SF latte, Lemon Greek yogurt, pork rinds and beef jerky

D: Eggbeaters, cheese and bacon and some SF pudding with toasted coconut

E: 45 stepper

V/W: On track

Totals: Cals:1019 Protein:104 Carbs:86 Fat:26

Have a great one!

Good Morning All! AV I knew that outfit was going to be Khaki/Black when you said you were rockin' it! Hahhahaha

So my saga of the Dress. Remember my 'The Dress' post about a month ago for my niece's wedding. The dress post pre-surgery? Ya, even though I am not any heavier, actually lighter since I bought it that baby is giving me trouble. It can zip under duress but eating and breathing would be optional that day. How can I be swollen in my ribcage? The back of the dress is low and doesn't nearly come up to where the new work is...LOL.  Sooooo my SIL kindly had made a preemptive emergency seamstress appt. for me, which I decided to use rather than stress about it. This woman was amazing... a real artist. She made my SIL dress from scratch. Anywhoo... her plan, which I can't believe I said yes to and is going to take me WAYYYYYYY out of my comfort zone. She didn't want to cut the dress, as the swelling is temporary... 

OK- It will only zip to my waist, and then she will tack under the upper portion of the zip area so it makes a deep V all the way to my waist. YIKES! Then she is going to put some of those loop grommets on so I can have that criss cross  ribbon down the back look- Corset I think they call it. That way the dress can be as tight or loose as I need it that day. She is also sewing the chiffon wrap, so the knotted part is permanent, like a capelet almost, so it won't go anywhere in the church when I have to go to the front to read the scriptures. I can just take it off over my head at the reception. All this for $40.

Decided to stay an extra night at the Hotel, so off I go tomorrow....Even though it is only an hour away, decided to do the wedding block because I would be hauling my butt back and forth four days in a row for all the activities, family gatherings etc..

Menus will be so iffy this week...

B: Pineapple Dijon Chicken

B: Protein drink. TBD

L: Cottage cheese, strawberries

S: Power Crunch

D: Pineapple Dijon Chicken

S: PB on a spoon? hahaha or Premier protein hot.

Wow, your altered dress sounds amazing!  I demand pictures.  LOL

Pics will ensue for sure.... But the idea of this is scaring the SH** out of my fat girl head.....