1st Night With CPAP, Need Tips!
on 5/18/16 5:03 pm
Mine was similar to this:
"What you eat in private, you wear in public." --- Kat
Been there, done that, just a month and a half ago. I have to say that I believe I got lucky. Which mask are you using? I use the Respironics DreamWear. I think that was probably my saving grace. I must be on my stomach to fall asleep and I usually stay that way most of the night. I also have a second pillow that I maneuver around to help get me comfortable. It probably also helps that I no longer have a sleep partner :( I moved back to Kentucky to see that my dad gets the medical care that he needs from VA because I was sick and tired of him being jerked around. Moving home meant leaving my boyfriend of 5 years in Arkansas, because his mother needs him as well as my dad needs me. We lost his dad and my mom within 7 months just after we started dating.
Oh boy, I got so off track.... I'm sorry. Definitely try other masks and hopefully one will work for you. I like the DreamWear because my nose just lays on it and the tubing is up over my head, so I have nothing to wrestle with all night.
Wishing you the best!!
~Helen
Lap band - 8/2003
SW: 345
Lap band removed - 8/2013
RNY - 6/14/2016
SW: 315
That's the exact kind I have! I do like that it's soft and doesn't cover my whole face. I think I just need to get used to it and learn what positions work best. I'm so sorry about your Mom and your boyfriend's father, that's a very hard thing to go through. It's a blessing to be able to take care of our loved ones when they need us though, and I'm sure your dad appreciates all the help you provide him. I hope that you have some caretaker support for yourself as well, it's easy to get burned out and forget that you also need to take care of you! I will keep you all in my thoughts!
on 5/18/16 2:35 pm
Changing masks made a huge difference for me. The full-face mask just didn't work, so I ended up with one that just went over my nose and had a thingy that let me spin the tube around to point upwards towards my forehead or town towards my toes. You can also get little silicone pads that go around your nose, they can help make your mask seal better.
I was a stomach sleeper, but that just didn't work on the CPAP. I managed to move to my side, but eventually learned to fall asleep on my back since I was breathing so much better.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I also had to try several different masks till I found one that worked well for me. Now, I swear that even if I don't really need my CPAP one I lose all my weight, I'll still use it - it keeps my nose clear and I never sleep with my mouth open anymore.
Age: 55. 5' 8" SW 345 lbs. RNY on 2/29/16 at UVA w/ Dr. Hallowell.
Month 1 - 3/29/16: 319 (25 lbs. lost) | Month 2 - 4/27/16: 314 (5 lbs. lost) |
Month 3 - 5/29/16: 303 (12 lbs. lost) | Month 4 - 6/28/16: 293 (10 lbs. lost)
Month 5 - 7/28/16: 289 (4 lbs lost) | Month 6 - 8/28/16: 282 (7 lbs. lost) |
Month 7 - 9/27/16: 278 (4 lbs lost)