What's On Your Tuesday Menu, RNYers?

mschwab
on 5/17/16 10:47 am
RNY on 11/21/14

I keep a tiara at work, and when I put it on, everyone knows to hide in their offices.  It is ***** on wheels time!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Emiepie
on 5/17/16 7:11 am
RNY on 08/11/14

Sorry to hear that you're having a rough patch. Hang in there. Oh and I will need to see a pic of this helmet with a tiara when the time comes! Hope your day gets better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Capogirl
on 5/17/16 8:43 am

Pic please!  Love a Tiara any way you can wear it.

 
  

stacyrg
on 5/17/16 9:00 am
VSG on 05/12/14

I'm sorry you and Deanna are having such a hard day.  There must be something in the air.  I'm totally in a funk and can't figure out how to shake it.  I'm assuming my craptastic mood has something to do with my pending surgery, but I just need to accept it and move on.  Isn't it friday yet??

mamata2
on 5/17/16 9:52 am

At least Friday is a 1/2 day for me!  Although I will have to spend 6 hrs in a car :P

mamata2
on 5/17/16 9:56 am

Also, I'm sorry your are in a funk!  Ice cream anyone?

melissasue1982
on 5/17/16 9:12 am
RNY on 04/06/15

I am going to ask you the same question I asked Stacy, since you are a runner

I would like to try and start running regularly, it was fun doing that 5k, and now I know I am capable of running. 

So how do I go about starting without killing myself?  My legs are so sore still, and I feel like I have huge knots in the back of my thighs! lol

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 5/17/16 9:55 am

Way to go on the 5K!  I recommend ART Therapy for your legs and a slow increase in mileage over a extended period of time (avoid injuries).  Also, heart rate training (google it) can really help.

Emiepie
on 5/17/16 11:55 am
RNY on 08/11/14

Hope you don't mind me jumping in with my two cents or words.... Running shoes! It's worth every penny in my opinion. 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

melissasue1982
on 5/17/16 12:46 pm
RNY on 04/06/15

That is my next purchase, when I get some money anyway.  ugh money ....why is there always so little of you around???  lol

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

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