What's On Your Tuesday Menu, RNYers?
GREAT job sticking with your menu!! I stuck with mine as well :) I am still "up" 5.4 from this past weekend, but whatever. Cant go back. lol
QOTD: HHMMMMM I had some fun sleepovers as a young kid that were fun...then I got older....and had kids....and now I get to go to work and cook for my family and have it be just a normal day for my birthday! HAHA
13+ months since surgery
M1: 1/2 apple w/ natural chunky peanut butter (for some reason I REALLY wanted an apple this morning)
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M5: Egg beaters w/ 2 slices ultra thin cheddar and sauteed onions
Totals: Cals: 855 Protein: 113 Carbs: 40 Fat: 29
I really need to try and get a workout in tonight, every night has been so busy lately. ugh Maybe the boys will let me get something in after work..probably not, but I can try
Oh, apples and peanut butter are my weakness. I like to sprinkle a little cinnamon sugar on it, too.
Spoon. Jar. Yup.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets