Feeling like a mouse, what is your favorite low carb snack?

Emiepie
on 5/17/16 11:45 am
RNY on 08/11/14

Honestly I hadn't until recently. I credit AV (Kristen) for my branching out and trying them. 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

(deactivated member)
on 5/17/16 4:35 am

nuts of any sort, liquid eggs and tuna with half an avocado, cheese, greek yogurt with chia seeds, salads (for snack!), sugar snap peas and I dip them in peanut butter

Kathy S.
on 5/17/16 10:45 am - InTheBurbs, XX
RNY on 08/29/04 with

Peanut Butter!  OMG, I am addicted to peanut butter. I love it with apples!  TY  

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Kathy S.
on 5/17/16 10:48 am - InTheBurbs, XX
RNY on 08/29/04 with

Why liquid eggs compared to eggs in a shell?

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

(deactivated member)
on 5/17/16 12:02 pm

Well it's 5g of protein for every 3tbsp of liquid eggs which happens to also be only 25 calories whereas a regular egg is 70 calories and 6-7g protein, so I guess it's more of me figuring my foods for the day and reaching those high protein goals while staying in the lower calorie range as much as possible.  I do eat regular eggs still, too.

Kathy S.
on 5/17/16 1:31 pm - InTheBurbs, XX
RNY on 08/29/04 with

I really appreciate you sharing this with me. I shop at Costco and noticed they have liquid eggs and this is a great idea.  

Thanks again for sharing!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

AngryViking
on 5/17/16 5:03 am
RNY on 07/17/14

turkey pepperoni, pork rinds and cheese sticks

   

  

  

  

Kathy S.
on 5/17/16 10:46 am - InTheBurbs, XX
RNY on 08/29/04 with

Thanks AV    Congrats on day 2 of great eating!  

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

supershopper
on 5/17/16 5:13 am

Pork rinds with tuna, carbmaster yogurt, triple zero yogurt, 1/2 protein bar, shrimp, any meat I have around- sometimes I have meat for my snack before I go to bed.

I don't have a lot of cheese- just those frigo cheese snacks- only every other day- 70 calories is precious to me so I need the most bang from your buck.

 

 

 

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kathy S.
on 5/17/16 10:47 am - InTheBurbs, XX
RNY on 08/29/04 with

Checking out Carbmaster yogurt.   Thanks for the great suggestions!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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