Feeling like a mouse, what is your favorite low carb snack?

Kathy S.
on 5/16/16 2:54 pm - InTheBurbs, XX
RNY on 08/29/04 with

I have been struggling and find I am stuck in a rut. I turn to cheese for my low carb snack. What is your favorite low carb snack/s?

Thank you, thank you, thank you  

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Deanna798
on 5/16/16 3:42 pm
RNY on 08/04/15

Lunch meat or greek yogurt. 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Kathy S.
on 5/17/16 10:42 am - InTheBurbs, XX
RNY on 08/29/04 with

I love yogurt and need to love it without fruit and muesli.  Nothing wrong with that if I am maintaining but losing I need to keep it plain.  Thanks for the suggestion!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

mschwab
on 5/16/16 4:30 pm
RNY on 11/21/14

sliced meat, string cheese, meat whistles (cheese or pickles rolled up in nitrate-free lunch meat), jerky, nuts, prawns, greek yogurt, chinese bbq pork slices, fresh smoked mussels, smoked salmon, whipped cream cheese on celery, parmesan crisps, crispy turkey pepperoni

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Kathy S.
on 5/17/16 10:43 am - InTheBurbs, XX
RNY on 08/29/04 with

These are great suggestions, making a grocery list.  Especially with our challenge coming up next week.

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

SpunkyK3
on 5/17/16 11:27 am

All good ideas!  Thank you!  I get in a rut, too, so it's good to hear other ideas. 

Emiepie
on 5/16/16 5:13 pm
RNY on 08/11/14

My new faves are jerky and pork rinds :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 5/17/16 9:10 am
RNY on 07/17/14

Atta girl! 

   

  

  

  

Emiepie
on 5/17/16 6:47 pm
RNY on 08/11/14

Stealing ideas from the best 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kathy S.
on 5/17/16 10:44 am - InTheBurbs, XX
RNY on 08/29/04 with

You won't believe this but I have never tried pork rinds.  I know, I know, living in a cave.  On my grocery list.  

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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