Vitamins
Wow where did you get them ?
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
patchmd.com use the code obesityhelp and you will get 30% off your entire order. I have been using the patches, as I am not a great pill taker (I forget way too often) and this became an issue for me, when I developed a vitamin def. I am back on target using my patches daily and things are going well.
Good luck to you!
~Nik
Yes, what is this "patch" and how/where can I order it from?
I'm almost 6 weeks post op. Woo Hoo!!!
i was taking Celebrate brand chewable Essential-vitamins (whi*****lude calcium) 4times a day.
After 3-4 weeks, i can no longer stomach them.
From the same company i got their multi-vitamin equivalent (3times a day - better) but it doesn't include calcium which has to be taken 6times a day, and again they aren't sitting well in my stomach.
So I'm not taking what I should be, which of course is really not good. And have absolutely no energy to do anything, which I'm sure lack of vitamins and all is a contributing factor.
Look for bariatric advantage calcium chews. They ate a little pricey, but the only calcium that I can take regularly. And they are delicious!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
