What's on Your Wednesday Menu, RNYers?
on 5/11/16 6:55 am - GTA, Ontario, Canada
LOVE all your movies choices!!!!!!!!!!!!!!!!!!! Clueless OMG why didn't I think of that!!
You are doing great for 5 months out, 105 down, come on girl!! Give yourself some credit!!! Remember its a "stair" type loss, loose then stop, loose then stop you got this!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Good Morning! Quick post for now since I took today off and my hubby is moving his office today i am taking Em to school in a bit. I slept in a bit so I've got to get ready! It's going to warm (about 90 degrees)while watching the softball game this afternoon. I'll read the other posts later :)
QOTD: Uncle Buck would have to be it.
Time since surgery: 21 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: Apple and gouda chicken sausage, carrots and a string cheese
S: SF latte, Toasted coconut greek yogurt, pork rinds and beef jerky
D: Egg salad in falt out bread and SF pudding with toasted coconut
E: 45 min stepper and plan on a long walk a little later this morning while sipping my latte
V/W: On track
Totals: Cals:1106 Protein:116 Carbs:76 Fat:33
Have a great one!
on 5/11/16 6:57 am - GTA, Ontario, Canada
Uncle Buck is EPIC!!!!!!!!! Lost a brilliant man when John Candy died!!
Happy moving day for hubby, how nice of you to take the day off and help!
Wear your sunscreen girl, 90 sounds awesome!! I am jealous and will admit it LOL
Tell Em I said good luck tonight!!!! Go get em Girl!!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Good morning! I'm kind of/sort of back, still caught in a work black hole but not drowning nearly as much.
QOTD: Guilty pleasure movies: Splash, Vacation (the first one), The Money Pit, Back to the Future, The Three Amigos, The Great Outdoors, The Jerk...
I can watch any of those over and over and still crack up every time.
Going to my surgeon's office this week for a check up, so I'm trying to be better about what I'm eating because of it, it's been a bad week for me. Surprisingly, I was down a pound and a half this morning, though. Who knows.
B: iMetabolic protein shake
L: iMetabolic protein shake
S: boiled egg or a sugar free Jello
D: grilled lemon pepper chicken breast, 2 oz