What's on Your Wednesday Menu, RNYers?
hahahah kidding kidding! I will try to do 50 push ups and 50 squats a day 
bah, I always thought my legs were strong from carrying 300lbs around, then I started doing squats... WTF, that **** hurts!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
A friend asked me to go out to breakfast...which I love, but eating a real breakfast always throws my day off... and hit anew low today, so yay! After last weeks 'gain 10lbs from surgery' it's a surprise.
Weekend at Bernie's and if anyone remembers Harold and Maude....
B: 2 eggs sunny side up, bacon, fruit
S: premier protein
L: grilled chicken, cucumber salad
S: GNC: Lean bar
D: steak
S: Greek Yogurt
Yesterday I actually ate exactly what I wrote down...that doesn't happen too often.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
How are you doing with your healing etc?
Doing well healing, more irritating annoying pain than acute pain...underarms are hardest because it is almost impossible not to be constantly moving them. Got a burst of energy back yesterday and was able to get a lot in order around the house....
There are a few spots that are reddish on the suture line that he told me to watch, esp. after I finish my antibiotic today...so here's to hoping they calm down.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Harold and Maude is the greatest movie! Best soundtrack and such a great cast. The scenes at the beginning when he fakes his suicides are the funniest scenes in a movie, ever.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
QOTD: Clueless (was obsessed with the soundtrack to this in HS), Breakfast Club, 16 candles, Pretty in pink, Drop dead fred, Beetlejuice, Men in black 1,2,or 3, Bad boys 1 or 2.
My weight now went up .5 pounds last night - so now up 3 pounds. This is so annoying. I'm staying under calories and carbs- grrrr- patience grasshopper (as I'm telling myself)
Getting my iron checked at the hemotologist on Friday, hoping for good news.
Time out - 5 months on 15th
Total weight loss: 104
B: muscle milk vanillla pro 32 grams protein, decaf
S: powerade advanced protein 1/2 apple pie flavor
L: 3 oz ham, green beans
S:
D:Curry tofu (eating at a vegan place with coworker)
S:
Calories under 750
Protein over 70
Missing yoga tonight for the dinner out but will get my steps in :(
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
