What's on Your Wednesday Menu, RNYers?

Daisydoo02
on 5/11/16 6:52 am - GTA, Ontario, Canada
RNY on 11/15/13

I know none of these movies you speak of, I better get some renting of movies happening so that I can keep up with you and JB in July!!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

mamata2
on 5/11/16 5:54 am

I'M NOT DEAD YET!

Daisydoo02
on 5/11/16 5:56 am, edited 5/10/16 10:56 pm - GTA, Ontario, Canada
RNY on 11/15/13

Morning Gang! AV I hear you on the cold May mornings, what??? We also turned out heat off and damn its cold.   But here's a question for you all, I tend to me COLD all the friggin time, but when I go to bed for some unknown strange odd reason I warm up and then I start to sweat and I wake up in the morning drenched in sweat.  But weirdly this is the only time, the rest of the time I am awake and walking around living life I am cold, cold, cold.  Its so weird. And for the record I had blood work done recently I am not in menopause LOL

QOTD: Two movies I could watch over and over and repeat all the lines as well is "Princess Bride" and "A Christmas Story" those two are utterly hilarious and as I write this I have a grin on my face just thinking of the two movies!! ETA: "Evil Dead" "Shop Smart, shop S-MART" I howl at that movie!!

Time since surgery: 2 yrs + 6 months

B: coffee x 2 with splenda & lactose free milk, one can of solid white tuna over salad greens + balsamic dressing

L: one can of solid white tuna over salad greens + balsamic dressing

S: Kay's Natural Cinnamon Almond protein bites

D: bbq'd chicken breast + grilled bell peppers + spicy bbq sauce

S: home made ham & cream cheese dip with bell peppers as "scoops"

V/W: vits are done, calcium is on alarms, lots of coffee, tea and water with sugar free cranberry juice 

E: 5km walk at lunch (forgot my running gear at home) 5km run when I get home, and 3-4km hike with dogs after dinner & some gardening before it rains this weekend!

TOTALS: 1194 calories, 134 protein, 44 carbs, 54 fat

DON'T FORGET GANG: THEME PHOTO FRIDAY - your "Favourite Outdoor Activity" gotta see pics!!!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Grim_Traveller
on 5/11/16 6:01 am
RNY on 08/21/12

Princess Bride is one of the best movies ever. It therefore cannot be on your list.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

AngryViking
on 5/11/16 6:06 am
RNY on 07/17/14

Exactly.

   

  

  

  

Grim_Traveller
on 5/11/16 6:23 am
RNY on 08/21/12

Sleep well, and dream of large women.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Daisydoo02
on 5/11/16 6:45 am - GTA, Ontario, Canada
RNY on 11/15/13

Hubby and I randomly will say out of the blue to each other "To Blave"  

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Grim_Traveller
on 5/11/16 7:35 am
RNY on 08/21/12

I do not think that word means what you think it means.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Daisydoo02
on 5/11/16 6:18 am - GTA, Ontario, Canada
RNY on 11/15/13

Fine!! 

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Daffodilgirl
on 5/11/16 6:25 am

Daisy,

What kind of BBQ sauce do you use or is it homemade? I have tried to find lower carb and I can't find it anywhere. 

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