What's On Your Tuesday Menu, RNYers?

Thanks for sharing the pics! You're awesome!!

Awesome pictures, you go girl!! 

You are doing amazing!!!! Congrats on your race.

~Elizabeth

You totally have to keep an eye out for the photographers and get your run on as you pass them.  It's like a runner's rule!  They posted the pictures from the Tinker Bell 1/2 and they are not attractive.  Not sure I'll be posting those any time soon!

Good morning, thank goodness it is sunny again, but still so cold in the mornings. 

QOTD:  My first celebrity crush, was probably David Cassidy, but also adored Donny Osmond.  My first concert was the Osmond Bros concert the year Marie came out with "Paper Roses".  I was 12.  My bedroom wall was covered with pictures of Donny.

Time since surgery 1 year +

B: 2 eggs

S:  Dannon L&F banana cream

L:  Will have to get a chef salad today, ran out of the house and forgot my lunch. 

D:  turkey burger, american cheese

Good Morning! It's warming up here in central CA and we are supposed to get high 80's today and low to mid-90's tomorrow and I am not ready for the heat! 

QOTD: Joey McIntyre-thus the keychain still on my keys :)

Time since surgery: 20+ months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: Apple and gouda chicken sausage, carrots and a string cheese

S: SF latte, Strawberry cheesecake Greek yogurt, pork rinds and beef jerky

D: Chicken patty, carrots and SF pudding with toasted coconut

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1106 Protein:116 Carbs:76 Fat:33

Have a great one!

Good Morning!

I finally did it. I got my rear out of bed at 5:15 A and went to the gym. I'm so glad I did, it really is what I need to do. I am much more of a morning person now, and I just lose my motivation to go by 8P at night. Most days I am VERY sedentary at work, it's not unusual to spend 4 hours a day in meetings. Today I already have more steps than I had ALL day yesterday, yikes!! I've been really wanting to do a boot camp class, so if I can do early workouts for the next month or so, I'm going to sign up!

I remember 2 big crushes as a kid: John Stamos from Full House and Jordan from New Kids on the Block. While I never saw NKOTB in concert, my parents did take me and a girlfriend to see the Beach Boys in concert...with special guest drummer, John Stamos! I remember being SO excited! Still think I have a bit of a crush on him :)

Time Since Surgery: 14 Months

B: Hardboiled Egg, Cheese Stick
S: Turkey & Cheese Rollup
L: Low-Carb Mock Pizza
D: Homemade Swedish Meatballs, Cottage Cheese
S: Beef Stick, String Cheese

Cal: 901 Protein: 70 Fat: 54 Carb: 21

Hope everyone has a great day!

WOOT! Morning gym.  Well done. That is tough. I keep trying to convince myself to do morning workouts.  Hasn't happened just yet.

~Elizabeth

I'm going to set a reasonable goal of 2 mornings per week, and hopefully go up from there! I really do feel good, and the thought of going to the gym tonight isn't looming over my head :)

Hmmm.... two days sounds do-able. I need to try to re-frame my goals like that.  I keep thinking either workout every morning or nothing. I see the wisdom of your ways. Thanks!

~Elizabeth