What's On Your Tuesday Menu, RNYers?
Hey all! Mmmm... salted caramel hot chocolate. That sounds A-MAY-ZING! Rainy dreary day here in Wisconsin. I woke up all ready to go to the pool before work and then i tried to get undressed and can't seem to raise my arm without intense pain. I'm guessing I slept on it wrong. I'm calling my chiro as soon as they open because this IRONMOM needs to swim!
QOTD: I always thought Fred Savage was super cute. Also, I was in LOVE with Val Kilmer. I love him in Real Genius and of course Top Gun. My bestie and I wore out the VHS tape rewinding the volleyball scene. 
Time since surgery: 22+ months
B: Coffee with cream and JD Breakfast sammy
S: coffee with fit frappe
L: Pub burger
S: Skinny Mocha with SF caramel syrup (I'll get that hot chocolate)
D: Tuna on white bread
E: Swim if I get to the chiro and a bike ride
W/V: Started
Totals: Calories 1175, Protein 76, Carbs 114, Fat 47
Hey yall
I had support group last night- got to talk to a few ladies and it was really fun- they had a speaker from sleep disorder center so I wish I could have just skipped that hour and talked to the ladies instead.
QOTD: I loved New Kids on the Block, Adam ant, George Michael, anyone that could 'really' sing (not including NKOTB in that listing). Oh, and I had a night shirt with John Schneider on it from dukes of hazard
Weight is still up that 2 pounds- so annoying
B: muscle milk vanilla pro, decaf
S: 1/2 gnc advanced
L: tuna probably
S:
D: making a huge ham/green beans
S:
Calories- under 760
Yoga tonight
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Morning AV. It's always struck me that most young women are drawn to pop music stars, and boys usually are not. It may be because there used to be so many fewer female pop music stars than there are these days.
My first celebrity childhood crush was probably Ellie May Clampett.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
