What's On Your Tuesday Menu, RNYers?
Good Tuesday Morning, all! I'm currently drinking hot chocolate instead of coffee, but not on purpose. I thought the k-cup in my lunch bag was coffee, but it was a Starbucks salted caramel hot cocoa. Yummy and perfect on this chilly May morning. I also need to take the cocoa and run, because meetings. Boo!
QOTD! Let's get in the Wayback Machine, shall we? Who was your celebrity childhood crush? I hesitate to admit this, but back in the 70s I LOVED Shaun Cassidy. LMAO I had albums and a t-shirt with his face on it and I was totally obsessed with the Hardy Boys. I even wrote him a fan letter and he wrote back! HA! I wish I still had that letter...
Time since surgery: 21+ months
B: hot cocoa and a Light & Fit strawberry yogurt
S: Premier Protein bananas & cream shake
L: Buffalo chicken salad with pork rinds and a cheese stick
D: chili and shredded cheddar
TOTALS: Cals: 905 Protein: 108 Carbs: 46 Fat: 34
Have a great day!~
on 5/10/16 5:20 am
Hello Everyone,
Oh goodness, I had a pretty hilarious morning. I tried on pretty much everything I own in various combinations and and still couldn't find anything to wear. I almost gave up and worked from home. #firstworldproblems.
QOTD: I had lots of crushes in the early 80s. Lionel Ritchie (because...Hello!?), Jason Bateman and Ralph Macchio were probably top 3 :)
B: Fit Frappe Mocha and 1/2 piece of bacon
S: Sargento Balanced Break
L: Caesar Salad with 1 oz Provolone, 2 oz Grilled Chicken, and 1/2 piece of Bacon
D: Leftover Steak & Broccolini
Totals
Calories: 751 / Protein: 70 / Carb: 52 / Fat: 32
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
OK, how do you only eat a half a piece of bacon? i didn't think that was humanly possible?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 5/10/16 5:51 am
Haha, here's the real story...I took out a whole piece to crumble on my salad, but only 1/2 made it onto the salad because I ate the other 1/2 immediately. I suck.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
OK that makes more sense...hahahahaha
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Only eating half shows remarkable restraint. I couldn't do it.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I didn't have any childhood crushes on celebrities. Probably because I only watched cartoons until I was 13. Then I jus****ched X-Files, still no crushes. Mulder was too old for me lol.
2 months since surgery
B: kippered herring
S: 1oz pepperoni stick, 3 crackers
L: 2.5oz chicken breast, 1/3 cup basmati rice
S: 1oz pepproni stick, 3 crackers
D: 2.5oz pork chop, 1/3 cup rice
Calories: 846 Protein: 78 Carbohydrates: 44 Fat: 35
on 5/10/16 5:25 am
Morning y'all, I'm looking hard for Friday lol. My childhood crush was also Shaun Cassidy and of course David Cassidy. Boy he didn't age well did he? I had tickets to go see Shaun in concert and he cancelled. I was so disappointed. I still have his albums. Oh and Leif Garrett he's another one that didn't age well.
B-premier protein
s-cheese
L-cheese steak
s-cherries
d-chicken wings and squash from my garden