What's on your Sunday Menu, RNYers?

Emiepie
on 5/8/16 1:21 pm
RNY on 08/11/14

Happy Mothers Day to all! Went to church this morning, stopped by my mother in laws for a bit, went to lunch and now relaxing. At the moment laying in bed with a tens type unit on my hip area that has been tender/sore for a few days. Im really hoping it helps!

QOTD: You and Liz are twinsies! I don't have a clue who I look like. I have gotten Meg Ryan since I cut my hair short and the only other person ever has been Drew Barrymore but I don't see it. 

Foods for the day: Breakfast: latte, eggbeaters with shredded cheese and bacon. Lunch: shredded beef, black beans, shredded lettuce, sour cream (burrito bowl) and a few chips with salsa. Snack: latte, pork rinds, beef jerky and Greek yogurt. Dinner: grilled chicken breast, carrots and coconut pudding. Totals will be around 1200, 6 mile run this morning and vits started. 

Hope you all enjoy the rest of your weekend!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 5/8/16 3:48 pm
RNY on 07/20/15

Yes to Meg Ryan! 

supershopper
on 5/8/16 6:50 pm

i think you do resemble Eliz Taylor!

QOTD: Carnie wilson  and momma cass are the only persons I've been told I look like. I dont see it

today has been non stop go go- I went for a jog in the more populated part of the neighborhood but encountered a snake at .25 and promptly turned around and came home= found out it wasn't a copperhead this time but  a king snake so yay for that. I drove to the high school instead and jogged 2 miles plus a .25 mile cool down. 

My goal for this month exercise wise is to try to get faster on my jogging...

 

B: 1/2 protein gnc bar . hot tea

S: 1/2 other half

L: sun dried tom tuna with 1/2 tbl light mayo, 1/2 serving of pork rinds

S: 2 slices turkey bacon

D: 2 turkey hot dog weinies and pork rinds

S: turkey hot dog and yasso bar

720 calories

74 protein

62 carbs ( a little more than I care to have)

 

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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