What's On Your Thursday Menu, RNYers?
QOTD: What am I wearing? Industrial arm compression sleeves that I have no idea how I will get on once my friend Lauren leaves. And a pretty black and white seersucker robe I bought at of all places Walmart.
OK had surgery Monday, they weigh you...weight was my normal for right now...today weighed my self .....up 10lbs....OK that freaked my baraitric mind out a little. I know it can happen but last surgery it was only like 5lbs.. Oh and BTW if you think you will lose weight from PS ...the skin he took off this time only weighed a pound. One pound. Last time 4 1/2...SMH
B: tea and protein drink
S: Protein Drink
L: Tuna
S: Cheese
D: Steak
S: Protein drink
E: no ex post surgery.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I am feeling good. Not like I haven't been up and about just have to balance with rest and elevating arms. My arms don't really hurt at all it's my armpits and breasts. Still swollen all over, even in my feet.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning Everyone!
It took my an hour and a half to get to work today (usually 1 hour) and then when I got here I realized I forgot my badge which lets me into the building, the hallway to my office, my computer and... the bathroom! It's gonna be a weird day!
They are letting me use an "alternate log-in" for the computer today so at least I have the covered. I hear I can get a "bathroom-only badge" so I'll be looking into that soon.
QOTD: It's raining and weird here in DC so I'm wearing a very comfortable sweater dress and boots. The sweater dress is a black and cream hounds tooth pattern.
Time since surgery: 13 years
|
Breakfast |
Calories |
Carbs |
Fat |
Protein |
|
155 |
8 |
0 |
28 |
|
|
Lunch |
||||
|
150 |
8 |
12 |
3 |
|
|
44 |
2 |
4 |
1 |
|
|
Dinner |
||||
|
372 |
25 |
18 |
26 |
|
|
Morning Snacks |
||||
|
80 |
9 |
0 |
12 |
|
|
Afternoon Snacks |
||||
|
50 |
1 |
3 |
6 |
|
|
After Dinner |
||||
|
120 |
21 |
4 |
1 |
|
|
15 |
2 |
1 |
0 |
|
|
Totals |
986 |
75 |
41 |
77 |
HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279
Hey NG! I wanted to let you know JB and I tried the burger joint in the Maryland House rest stop gas station on the way home the other night. Good burger.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
We stopped there yesterday too...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I hope you didn't have the angry woman who waited on us. It seemed her mission to take the fewest orders possible. Good food though.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning and happy Friday eve. Glad your sons game was good AV-not so good at the softball game yesterday. Long story short they went out of batting order so my daughter didn't get to play AT ALL and they lost by 1 run :( oh and I lost my necklace somewhere at the game I think (it was a gold MOM one that my hubby got me my 1st Mother's Day as a Mommy).
QOTD: We got a jeans day today so I am wearing a green t-shirt from the 5k I did with my daughter last month, jeans and black converse :)
Time since surgery: 20 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: Apple chicken sausage, carrots and a string cheese
S: SF latte, Pineapple Greek yogurt, pork rinds and beef jerky
D: Egg beaters with cheese, slice of bacon and SF pudding with toasted coconut
E: 6 miles this morning and elliptical at lunch
V/W: On track
Totals: Cals:1105 Protein:114 Carbs:72 Fat:36
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Maybe it just got caught someplace. Did you check your clothes and car?
Hope you find it
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
