A whole mile!
It IS a big deal. Walking used to be my nightmare. Now it doesn't faze me a bit, even though I still have some pain in my left knee. I walk 1.5 miles on my lunch hour daily and it feels great. As you lose weight, you'll be able to do even more.
Congratulations!
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
congrats! It is a great feeling.
Every year we go to an outlet mall in August before school starts to buy school clothes for the kids. In the last few years before surgery I couldn't even make it around the mall before being too exhausted to keep going. half an hour, to an hour tops. This year we waited and went about 1 month after my surgery. Do you know, even in that little bit of time I had improved so much that I was able to walk around for 5+ hours shopping. It felt wonderful. My bank account didn't care for it so much, though.