I am happy to say I have lost 80lbs in 6 months. I bought size 8 today! My problem seems to be dealing with the head hunger in the evenings. I feel I have been slack about tracking everything I eat. So I am working on that. Any suggestions for dealing with head hunger. Thanks in advance.
I am 5 months out same problem head hungry.. I even buy groceries I don't eat anymore and food I don't need it is so frustrating I have to second guess all my purchases. I hope this passes.
