What's on Your (photo) Friday Menu, RNYers?
QOTD: I would say hot dogs over hamburgers- I don't eat them as much and I do like a good one.
This weekend we have two things going on- tomm we are going to sister in laws house for lunch (she is making lasagna, I'm making turkey lasagna with spaghetti squa**** is about an hour 1/2 away so that will be fun. Dropping some clothes off by my sister along the way that she may buy.
Sunday is the 5k- still calling for rain and I really want to go but DH said he wouldn't let me run with thunder etc. No use getting killed. We will see hot it goes.
Saw a copperhead yesterday while running so my days of jogging on the street are over I think it was 2 1.2 feet long- brown and fast. If that truck wasn't coming at the same time it started moving not sure I would have seen it- yikes!!. I will start to jog at the high school once school is out which is soon.
I decided I really want to do the $60 first month at the yoga place. it is their special for new customers. Now i just need to 'find' that $60! lol
Big news!
I get to eat solids again today!!!
B: yogurt
L: chicken (made an entire chicken in the instant pot last night with curry, spices , etc)
D: not sure yet
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Solids!
Insta-pot
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
yay for solid food again! Where do you live that copperheads are on your sidewalks? Holy crap I would die! I like snakes but don't want to meet them on a run thank you very much!!!!
Yes do the Yoga, you deserve it!!
Good luck on the 5km this weekend, will be thinking of you! Pics next week girl!!!!!!!!!!!!!!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
I'm in North GA. Fairly common here in the country areas. We usually put out moth balls outside the perimeter of our fence (away from our 4 pups for safety).
They seem to help keep them away. I'm always scared though that one of our pups will get bitten and die, especially the new stray who likes to chase anything that moves in the yard. She hops across the grass like pepe le peu after butterflies, jellowjackets, whatever.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Happy Friday Everyone!
QOTD: Hamburger or better yet, Steak!
My menu will include an egg, cottage cheese, protein shake, string cheese sticks, a muscle tech mission 1 bar (couldn't find Quest bars) and not sure what else yet.
Exercise: Taking Tippy and Blossom for a walk.
Here's a kind of blurry picture (daughter took it on her cell phone) of me in my recliner with our new rescue doggie, Blossom, on my lap.
Have a great day and a wonderful weekend, everyone!
You and Blossom look great! How is she adjusting? And you are right, steak over hamburger for sure LOL
I personally don't like the Quest bars, I think me and JB are the only two who don't. Only buy one when you do find them in case you don't like them. I actually have not found a protein bar I like. The only thing I like is KIND bars, and its not a "protein bar" per se, but the dark chocolate one has a tiny bit of protein and they are yummy.
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
