What's on Your (photo) Friday Menu, RNYers?
I'm so excited for you! I think you are really going to do terrific! I'll be saying prayers for a smooth surgery!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Happy Friday! I have a jam packed day and heading out of work a bit early to make my daughters softball game and I have a TON to do at work today. Hope you enjoy the relaxing weekend Kristen!
QOTD: Hamburger
Time since surgery: 20 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: Apple and gouda chicken sausage, carrots and a string cheese
S: SF latte, Raspberry Greek yogurt, a boiled egg and beef jerky
D: Chicken patty, carrots and SF pudding with toasted coconut
E: 45 min stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1136 Protein:118 Carbs:78 Fat:35
Have a great one!
Pics are from Wednesday's game. The one pic is the back of her and her bestie (Daddy took some good pics).
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Em looks fantastic!!! Dad did take great pics! Tell her good luck on the game today, can't wait to hear how they do! Have a great weekend!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
