What's on Your Wednesday Menu, RNYers?
Gosh, ya'll are fun. Sorry your husband is being a jerk AV. I agree with Grim, sounds like a Come to Jesus talk is in order.
QOTD: My name is Chassidy Bibb, so chassibi has been my username for everything since I got my first real job. If I give you my password now you can break into my life! Ack!
B- protein shake with skim milk and PB2
L- protein shake with skim milk
D- 4 meatballs with tomato sauce, Caesar salad
S- protein shake with water
Totals: Cals-1132; Protein-117; Carbs-79; Fat-39
And....T-4 days until surgery.
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Good morning. I agree with Melissa. My husband's stuff would be out of "my" refrigerator! I've now made it through my first two scheduled pills of the day. Hopefully my day stays calm and I can stick to my schedule. Which cost me a dinner, by the way . . . I bribed a friend to create my schedule . . . I could use the $100 from yesterday's QOTD!
KQOTD: I'm soooo boring. Stacy is my first name, and RG stands for my middle initial and last name. I'm so not creative when it comes to screen names.
Here's my plan:
B: Turkey, Pesto and Cheese. Homemade latte with 4oz of Fairlife milk
L: Chicken Thigh meat (4 oz) and steamed carrots and broccoli
D: Hamburger patty, grilled onions and a slice of cheese
S: Light and fit and sliced ham if needed
Totals: Cal.: 981; Protein: 102g: Fat: 49g (high but I'm too tired to change my menu); Carbs: 22g
Have a great day everyone!
I'm heading to the opera now with my sons class. I'm hoping I don't regret not brining my wireless headphones lol. We're seeing the elixir of love
qotd: my username was a random pick- I've never even had peach pie.
Time since surgey: 11 months, 29 days
m1 egg beaters, ham and one pancake
m2 chicken meatballs (3)
m3 no. Idea.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
AV, so sorry things are kinda crappy for you right now. But...Welcome to authentic living! I love that you are so open AV...you rock! Have you ever watched the TED Talk with B. Brown on "Vulnerability"? It is amazing. You are giving so many of us courage to be honest. Thank you for that.
QOTD: How did you come up with your user name? Well... My name is Elizabeth and I had RNY. lol Boring right?
B: Greek yogurt
S: Cheese stick
L: Homemade tortilla wrap with spicy mustard, sliced turkey, provolone cheese slice
D: Grilled chicken breast and steamed broccoli
S: Grapes and blueberries
Planning to take the dog on a long walk.
~Elizabeth
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Good afternoon all!
QOTD: Old nickname is Charlie (short for Charlene) and trying to find the old me again.
Been MIA because this 9 day liquid diet is kicking my butt. I feel weak, nauseous, and I have this nasty taste in my mouth no matter what I do. Cynthia (NYmom...) told me it is Ketosis from the lack of carbs and told me to make sure I am drinking plenty of water, which I am. Today is day four...almost half way there! I keep ending up in calorie deficit but trying to get my 1000 calorie in.
B: protein shake and chicken broth
L: protein shake and beef broth
D: Yougurt w/ protein powder
S: SF Popsicles, 1 extra protein shake ( to get to my calorie count), and more broth.
Real exciting stuff here, lol!
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
