What's On Your Tuesday Menu, RNYers?

karenp8
on 4/26/16 7:32 am - Brighton, IL

Your dinner sounds yummy! I've never thought of shrimp salad. I think that may be dinner tomorrow. It's gotten hot here and hubby likes cold things to eat when the weather is hot. I evenison have some salad shrimp in the freezer. Thanks for the new idea! That's why I love this thread!

Deanna798
on 4/26/16 7:40 am

RNY on 08/04/15

I saw this recipe online the other day and printed it out.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

karenp8
on 4/26/16 8:09 am - Brighton, IL

Making this tomorrow for sure! Thanks!

mschwab
on 4/26/16 9:32 pm

RNY on 11/21/14

I like a little chopped celery and dill in my shrimp salad. Yum!

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

melissasue1982
on 4/26/16 7:37 am

RNY on 04/06/15

Yarn was a close second for my found $100!! But right now the tattoo would win out! lol

I hope your back feels better ASAP!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Daisydoo02
on 4/26/16 1:36 pm - GTA, Ontario, Canada

RNY on 11/15/13

Hope your back feels better Deanna! Take care of that! Nothing worse than back pain! I love the whole ice for 15 mins, then heat for 15 mins, then ice then heat, and of course if I really need it will use the over the counter creams to help get me by.

Dinner sounds yummy and your evening snack even better. OMG I love cantaloupe, its kind of a slippery slope food for me, I have to really limit it or else I could go wild. I sprinkle cinnamon on mine, weird I know but its kinda a sweet & savory thing.

Deanna798
on 4/26/16 1:45 pm

RNY on 08/04/15

I love cantaloupe as well, and this is the first time I'm having it since surgery. It's surprisingly lower in calories than I expected, so I'm hoping i'll be able to control myself. I sliced the whole thing and it's in my fridge at home. fingers crossed, lol

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

MassHockey
on 4/26/16 6:37 am

$100 found? I would donate it to my atate government through their KENO system.

Emiepie
on 4/26/16 6:49 am

RNY on 08/11/14

Good Morning! Hope your day gets better Kristen! I have another day full of meetings and projects, I am still adjusting to the additional tasks and people I have now reporting to me and the SO MANY emails I get everyday! I like the new opportunities and that I have had the ability to kind of create this new role-now it's just showing the value and that it works.

QOTD: At this moment I would put it towards new running shoes. I just talking about it over the weekend that pretty soon I will have put enough mileage on my current pair and that we need to budget the cost in somewhere.

Time since surgery: 20 months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: Apple and Gouda chicken sausage, carrots and a string cheese

S: SF latte, Salted caramel Greek yogurt, a boiled egg and beef jerky

D: Grilled chicken salad and ½ an apple (at the hospital cafeteria where my monthly support group meets)

E: 6 miles and elliptical at lunch

V/W: On track

Totals: Cals:1049 Protein:118 Carbs:67 Fat:32

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150