What's On Your Tuesday Menu, RNYers?

melissasue1982
on 4/26/16 5:29 am
RNY on 04/06/15

Your husband is a tricky evil genius!! 

QOTD: Well I would squirrel it away for my tattoo fund!  My best friend and I are getting BFF  matchy matchy tattoos and I need to start saving.  They shouldnt be all that expensive, but you know, having 4 kids and 2 in full time daycare makes it for very little "play money"

1 year 3 weeks since surgery

M1: Protein hot chocolate

M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate, lots of ice

M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate, lots of ice

M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate, lots of ice

M5: Leftover tofu stir fry

Totals: Cals: 667  Protein: 111  Carbs: 36  Fat: 10

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Daisydoo02
on 4/26/16 1:21 pm - GTA, Ontario, Canada
RNY on 11/15/13

Not sure if its something you want to share but would love to see a pic of your tattoo when its done. Hubby and I want to get tattoo's done we just have to pick a time and place, we have the designs already picked out, its just a matter of getting off our butts and doing it!

melissasue1982
on 4/27/16 4:58 am
RNY on 04/06/15

Of course I will share when I get it done!  I have 8 tattoos now!  Pretty much love them all!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

karenp8
on 4/26/16 5:30 am - Brighton, IL

Another beautiful day in Illinois but rain is supposed to be heading this way later today. QOTD I would buy new sneakers as the pair I am currently wearing have a large hole forming but we are fixed income and the money is not in the budget right now for shoes. Post op about 44 months and weight at 120.8 today. Lily and I will head to the park for our 3.2 miles in a minute and I'll ride the bike for 30 minutes at some point. Plans for today include housework (way too much fun!). Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c tuna salad 1/2 c tomatoes D 31/2 oz ground turkey meatballs 1/2 c green beans S tired of yogurt so trying something new Muscle tech Mission 1 clean protein bars. Stats seem pretty good:  no sugar alcohols,20 gr fiber,1gr sugar,20 gr protein and 190 calories. We shall see! Have a great day everyone and make some smart choices! 

   

       

AngryViking
on 4/26/16 5:41 am
RNY on 07/17/14

Oh, do report back on the new protein bars!  I like the "no sugar alcohols" part of it.

   

  

  

  

Grim_Traveller
on 4/26/16 6:56 am
RNY on 08/21/12

Sugar alcohols make me sicker than anything else in the world.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

karenp8
on 4/26/16 7:25 am - Brighton, IL

Yes that was what attracted me to them at Walmart. It was kind of funny--hubby and I standing in Walmart perusing the protein bar labels. I'm tired of the slider quality of the yogurt and would like something that I can chew instead. The key is finding one that doesn't become a trigger food. It needs to be edible but not so good I would want too many?! I know,I'm broken for sure!

   

       

supershopper
on 4/26/16 6:21 am

the mission 1's are pretty good- I think I like just as well as quest.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 4/26/16 5:36 am
RNY on 02/19/16

Hi there everyone! 

QOTD:  I think I'd come home and give half of the $100 to my daughter just to surprise her and then take the other $50 and go buy some spring flowering plants to hang up on my patio.

Menu:  egg, Protein shake, string cheese sticks, cottage cheese, greek yogurt, chicken breast.

Exercise:  Taking the dogs for a walk.  Yesterday we had an eventful walk when a Doberman slipped out of his collar and rushed at Tippy and Blossom.  I quickly picked up Tippy (who thought she was going to ATTACK the Doberman, silly Chihuahua) and the Doberman took off after timid Blossom.  Blossom ran 3 or 4 houses down and hid in someone's open garage.  The owner caught up with the Doberman and put it back on it's leash and all was okay, but it scared us all to death!  So I don't know if poor Blossom is going to want to go for a walk today or not.

Have a super day, everyone!

~ Karen  :)

 

AngryViking
on 4/26/16 5:42 am
RNY on 07/17/14

Poor Blossom!  I'm glad everything turned out OK, and I'm not at all surprised that Tippy thought she was going to throw down.  LMAO 

   

  

  

  

Most Active
Monday's Menu
ladygodiva1228 · 18 replies · 191 views
What's on Your Tuesday Menu
White Dove · 10 replies · 236 views
Whats On Your Thursday Menu
White Dove · 8 replies · 180 views
Whats on Your Tuesday Menu
White Dove · 6 replies · 66 views
What's on your Wednesday Menu
Mkess · 4 replies · 128 views
Recent Topics
Whats on Your Tuesday Menu
White Dove · 6 replies · 66 views
Monday's Menu
ladygodiva1228 · 18 replies · 191 views
Whats On Your Thursday Menu
White Dove · 8 replies · 180 views
×