What's On Your Monday Menu, RNYers?

Deanna798
on 4/25/16 9:13 am
RNY on 08/04/15

WTF?  Just say no to snow!

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

melissasue1982
on 4/25/16 9:51 am
RNY on 04/06/15

I KNOW.  Winter is like "oh hey, I was easy on your for a few months...so I AM BACK"  what a jerk

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Capogirl
on 4/25/16 8:49 am

So glad you are having a great time Daisy, you look fabulous!  What foods can't you buy in Canada.  I would have thought you would be able to buy most of the same foods as here.

 
  

Daisydoo02
on 4/25/16 3:28 pm - GTA, Ontario, Canada
RNY on 11/15/13

There are some foods that went can't get such as Light & Fit yogurt, and then there is the bazaillion flavors of Oreo cookies, I think we have 2-3 flavors back home, there is potato chip flavors that you have here we don't have at home, there are ice cream brands and flavors we don't have back home, I have never seen this Fair life milk you guys all talk about in Canada, every food there seems to be a massive excess of it, for example the crackers, and cereal, so many different kinds, flavors, brands, stuff I have never heard of like "Captain Crunch with marshmallows???????????"  WHY??????????????

Its just really different LOL LOL

mschwab
on 4/25/16 9:19 am
RNY on 11/21/14

What a wonderful time you are having.  It all sounds so perfect. The one thing I can't wrap my head around is your not liking crab.  How is that possible? I love, love, love all crab, but dungeness is my favorite.  Well, I do live in Oregon, so disliking crab is against the law here.  

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Daisydoo02
on 4/25/16 3:29 pm - GTA, Ontario, Canada
RNY on 11/15/13

its weird MA I like all seafood but crab, my fav being lobster, but you know I think I have issues with the work that goes into crab legs, so maybe I should retract my statement and say I do like crab but hate crab legs and all the work you have to do LOL LOL

mschwab
on 4/25/16 5:41 pm
RNY on 11/21/14

I totally get the thing about crab being too much work.  Cracking crab is not my favorite thing to do, for sure.  It would be easier if they had a nice big tail like a lobster.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Grim_Traveller
on 4/25/16 7:22 pm
RNY on 08/21/12

Or ribs. Imagine if crabs had ribs.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Nicole K.
on 4/25/16 12:37 pm - Santa Monica, CA
RNY on 02/12/16

How fun! You look stunning, I hope I look that good one day!

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

Emiepie
on 4/25/16 6:58 am
RNY on 08/11/14

Good Morning! I also am not ready for this week. I already have a ton of meetings on my calendar. Oh well, let's do this! My stress reducer is my exercise time. On a good note, I am having lunch with a friend that is currently out of the office on leave so it will be nice to catch up and see how she is doing.

QOTD: Car key, house key with a beagle thing that fits over the top of it, A New kids on the block keychain, an A's homeplate keychain, Vitaminshoppe rewards card, a pink and red craft "lace" thingy my daughter made and a leather keychain that says Jesus cares for you (from my daughter when she went to camp) oh and my huge garage door remote. Yeah, it's alot!

Time since surgery: 20 months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: TBD

S: SF latte, Raspberry Greek yogurt, a boiled egg and beef jerky

D: Roast, carrots and a baby potato, lemon "cheesecake"

E: 45 min stepper

V/W: On track

Totals w/o lunch: Cals:964 Protein:94 Carbs:64 Fat:35

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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