What's On Your Monday Menu, RNYers?
on 4/25/16 3:28 pm - GTA, Ontario, Canada
There are some foods that went can't get such as Light & Fit yogurt, and then there is the bazaillion flavors of Oreo cookies, I think we have 2-3 flavors back home, there is potato chip flavors that you have here we don't have at home, there are ice cream brands and flavors we don't have back home, I have never seen this Fair life milk you guys all talk about in Canada, every food there seems to be a massive excess of it, for example the crackers, and cereal, so many different kinds, flavors, brands, stuff I have never heard of like "Captain Crunch with marshmallows???????????" WHY??????????????
Its just really different LOL LOL
What a wonderful time you are having. It all sounds so perfect. The one thing I can't wrap my head around is your not liking crab. How is that possible? I love, love, love all crab, but dungeness is my favorite. Well, I do live in Oregon, so disliking crab is against the law here.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
on 4/25/16 3:29 pm - GTA, Ontario, Canada
its weird MA I like all seafood but crab, my fav being lobster, but you know I think I have issues with the work that goes into crab legs, so maybe I should retract my statement and say I do like crab but hate crab legs and all the work you have to do LOL LOL
Or ribs. Imagine if crabs had ribs.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! I also am not ready for this week. I already have a ton of meetings on my calendar. Oh well, let's do this! My stress reducer is my exercise time. On a good note, I am having lunch with a friend that is currently out of the office on leave so it will be nice to catch up and see how she is doing.
QOTD: Car key, house key with a beagle thing that fits over the top of it, A New kids on the block keychain, an A's homeplate keychain, Vitaminshoppe rewards card, a pink and red craft "lace" thingy my daughter made and a leather keychain that says Jesus cares for you (from my daughter when she went to camp) oh and my huge garage door remote. Yeah, it's alot!
Time since surgery: 20 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: TBD
S: SF latte, Raspberry Greek yogurt, a boiled egg and beef jerky
D: Roast, carrots and a baby potato, lemon "cheesecake"
E: 45 min stepper
V/W: On track
Totals w/o lunch: Cals:964 Protein:94 Carbs:64 Fat:35
Have a great one!