What's On Your Monday Menu, RNYers?

Didn't post food- on liquids till Friday- so no point- lol

Since you are the 'supershopper' I figured I'd share my 'score' the other night...although it did involve being a t Walmart on a full moon....scary...hahahaha..... Found a pair of yoga pants on the clearance rack, no tags...size small(yay!) and nice thick ones...took them to the register...$1.00    yes!

YAY!!

Love bargains!

Gap factory had tank tops for $1.99 the other day- I may have bought 6...

I'm sorry to hear about the TMJ.  I've been grinding my teeth in my sleep since I was a little kid, but didn't find out until my first dentist visit in my 20's.  Mom couldn't afford dentist visits, so I was only able to go once I got insurance through college and had my own job.  By then, the dentist said I barely had any teeth left.  He made me a plastic cover for my teeth that balances out my jaw (teeth levels all imbalanced, leading to a resting imbalanced jaw) and allows me to grind on the plastic instead of my teeth.  That has taken away a lot of jaw pain and jaw locking, but I still have clicking sometimes when I chew.  I'm pretty sure it's just permanent jaw damage.  

8 weeks since surgery

B: poached egg, tomato, 1/2 english muffin

S: 1/2 cup sliced radishes, 1/2 cup cottage cheese

L: 1 cup corned beef, 1/2 english muffin

S: 1/2 cup sliced radishes, 1/2 cup cottage cheese

D: 2.5oz pork loin

Calories: 1024 Protein: 76 Carbs: 56 Fibre: 8 Fat: 53

E: 20 minutes weight lifting, 1 hour dog walk

QOTD: I don't have a keychain.  I don't drive and my house door is pin locked.  Spare key is in my purse in case the pin battery dies.

Oh, that's terrible about the teeth grinding!  I know I had a dentist tell me I did it like 15 years ago, but my current dentist, who I've been seeing for like 5 years, hasn't said anything about it. 

Hey AV- I do have TMJ- it was first diagnosed when I was singing there was a clicking. I had it confirmed by the Dr but never did anything about it because It never caused pain.

I did clamp down on my teeth at night for a long while until recently when that stopped.

lKristin I spit out my drink when I read "I consulted Dr. Google and I need to reduce stress" Oh my gosh....Don't we all? and Dr. Google? hahahaha

QOTD: All I have on my key ring is a car key fob. Not even a car key....my jeep has a push button start. I put an electronic lock with a keypad on my house a few years ago, so a spare house key is shoved into a slot in my wallet. I have a separate key chain with all those scannable reward cards. That way I don't have to take them everywhere, all the time. I still have my Blockbuster reward card on there. LMAO.

Surgery is one week from today! Eek! Speaking to the Doc at 11am, have some last minute decisions. Maybe going down to DC for a final appt this week. Probably.    Last time being at my son's in Chicago the week before was a great distraction....

B: Tea, Protein drink

L: TJ's Roast Turkey, Cheese

S: pecans, greek yogurt

D: Chicken sausage, peppers and onions (Made this last night for my friends- Sausage was a garlic mozzarellla chicken sausage from Sam's club. Really good. 1  link, 160c and 17g protein)

S: Hot premier protein

E: 22 min hard corp- cardio day.

Blockbuster, Cynthia?!  Time to purge.  LOL

Holy crap, any chance you'll be in DC Friday morning? Juniper and I will be there meeting Emily!

Ya killin' me..... I will be in DC probably tomorrow and then will arrive again on Sunday early afternoon.....so close but so far away.....