What's on your Sunday menu, RNYers?

Happy Sunday morning everyone. I am starting my day by watching Jurrasic World. Chris Pratt is hella hot! No big plans today.  This afternoon I will be going over to my Dad's house and making him dinner. Other then that, mostly pesky chores.  

QOTD:  I have tons of apps on my phone, but my most used ones are Fitbit, Myfitness Pal, Starbucks, KP.org, Facebook, banking, Google Maps....  I could go on. What did we do before our electronic handcuffs?

Time Since Surgery: 18 months

B:  Egg Beaters, mozzarella, bacon omelette

S: Ellenos Mango Greek Yogurt (best yogurt I've ever had)

L: boneless, skinless chicken thigh

D: Flank steak, steamed artichoke

S: Ham

Totals:  calories 694, protein 72, carbs 25, fat 31

Have a great day!

Where do you find this yogurt?  I'm looking online, but it seems to be a local place in Seattle. Do you get it at a store?  The "find us" link isn't working on their website.

I get the yogurt at a store called Zupan's in Portland. The have a yogurt bar. Yum!  Whole Foods also carries it here.

I seriously believe that the most unrealistic aspect of Jurassic Workd was how she was able to run across the entire island in high heels! 

Im going to go look for the yogurt! I love Greek but I'm getting bored and would love to switch it up with something delicious.

Afternoon JB! 

Ive been up since 430. I went to work from 6-11:30, just got in. Walked the dog and am eating brunch. Getting dressed in a bit to see my son's art work that's been displayed in a local museum. I'm anxious to see it. Afterwards we need to hit BJ's for food for the week and I have to catch up on laundry. 

QOTD: an app I make a point to look at practically daily is Shopular. I have favorite stores set and can view if there are worthy sales happening in one single place. The same apps in my phone is what's on my iPad... Which has basically turned into an expensive paperweight. I out like apps that make my life easier... Banking, productivity etc. I don't pay games. 

Time since surgery: 11.5 months

m1 Greek yogurt, 1/2 banana; granola 

m2: scrambled eggs/ Bologna (which isn't sitting well). I also have a slice of birthday cake from my hubby's b-day... But the Bologna feeling is telling me don't push your luck)

m3: pork chops and broccoli 

Awesome for your son! Hope you got lots of pics of the artist at his show :)

I just downloaded Shopular! 

Hey yall!

QOTD: I use Mfp, fitbit, pintrest, ebay, facebook, and c25k the most. 

I did my full 3 miles jogging yesterday- getting ready for that 5k on may 1. I know I will be super slow but as long as I can jog the entire thing and under an hour I really dont care.

Liquids again today- but Friday is almost here and I can go back to regular food. Cant wait.

Oh, found a protein drink by adkins at wally yesterday called lift. 20 grams for 90 cal. pretty impressive and doesn't taste like crappy and expensive isopure!

So excited for your first 5K! Awesome!