What's On Your Thursday Menu, RNYers?

Morning all,  Haven't been on this week cause of the heavy rain we have had in the Houston area.  I live outside of Houston but I work in the med center and tried to get to work Monday but had to turn around, only could make it so far. By the time I got home I had to peel my hands off the steering wheel cause I had death grip on it.   People are still going to sleep and waking up to find their houses are flooded.  Crazy.   We had water mid calf level in our yard but thankfully our house is high.  Some people got over 20 inches in one night. 

QOTD--I'm not sure.  My normal sensible mind says no of course not--no such thing. But.....I've went on some ghost tours and old house tours that kinda sorta convince you that maybe?   So I say No I don't believe but yes maybe so. LOL how is that for being wishy washy.

On another subject I lost 2 lbs this week Yay for me!! This weight loss thing is nuts.

B-premier protein

s-cheese

l-leftover pork chop and okra

s-yogurt

d-? not sure for supper.  Going to a planner class at Michaels which is 2 hours long so will probably pick up chili from Wendy's

Hope you and your neighbors stay safe. It looks scary!

Oh my, I hope you stay safe and flood free.

Yikes, be safe with the flooding!! 

YAAAAY for 2 lbs lost!!

So scary, glad to know you're doing okay. Stay safe.

Oh no, so sorry to hear that you are having to deal with the terrible flooding.  Stay safe and dry!

Stay safe and I hope you get some relief soon!

Where outside of Houston are you? I live in Friendswood -Work in Galveston. Monday was CRAZY and it's crazy that just a few miles up the road there is all that flooding and I feel for everybody effected. Friendswood stayed high and dry fortunately.

I just recently moved from a house that was extremely haunted. Yes, they are REAL. Some people are more sensitive to it than others. My son and I both are very sensitive, but my mother isn't so she thought we were crazy... until she heard foot steps in a room that NOBODY was in. 

I don't believe in ghosts, but I'm open to the idea.

Tried a new smoothie this morning instead of having a premier protein shake, since they've been making me nauseous all week.  The smoothie went down very well.  No nausea.

B: smoothie: 1/3 cup lactose free skim milk, 1/3 cup lactose free fat free plain greek yogurt, 1/3 cup raspberries

small decaf skim milk latte

S1: 2 deli turkey breast slices, 1/2 cup mushroom slices, 1tsp bbq ranch dressing

L: 2 cabbage rolls

S2: 2 deli turkey breast slices, 1/2 cup mushroom slices, 1tsp bbq ranch dressing

D: 3.5oz pork loin + mustard

Calories: 892 Protein: 86 Carbohydrates: 82 Fat: 34 Fiber: 5

I COULD have blackberries tonight to bump up my fibre, but I'm not sure I want the extra calories

Exercise: 1 hour 45 minutes of walking total (45 minutes at lunch, 1 hour dog walk at home)