What's on Your Wednesday Menu, RNYers?
Good morning everyone. It's my 38th birthday today. I don't have anything fun planned though--we celebrated over the weekend. Tonight will be running a child to basketball practice and possibly a picnic/walking in the park with the other kiddos while he's there.
QOTD: $2.99 bottle of Fiji water. I am a sucker for designer water, don't often buy it but love the taste of Fiji.
B- 1/2 protein shake with skim milk (I just couldn't drink it all, I think I had it too thick/icy, dunno)
L- protein shake with water
D- not sure, maybe a picnic dinner
S- protein shake with water
Totals: likely under 1000 for calories
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
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