What's on Your Wednesday Menu, RNYers?
Schwarma over hummus...one of my favorite appetizers...although I go Beef baby!!... Happy Birthday and love the gym pic...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hope you have a great birthday!
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Hi Everybody! I hope it's ok if I just jump in here. I have to be more structured, I've been giving into to some emotional eating due to stress and boredom. I need to commit to cleaning up my studio so I can get back to creating stuff with polymer clay. Actually, I need to just quit moping around and create a better routine for myself in general.
7 weeks post-op. CW: 315 & stuck here for a few days.
My last purchase was an exciting one (not)... $10 worth of gas (don't be jealous).
B: 2 scrambled eggs with chives and 1 oz. of cheddar cheese
L: 4 slices of ham with 2 slices of swiss.
D: 3-ish ounces of corned beef.
Evening snack: Carbmaster yogurt protein smoothie.
64 oz. water.
V/M: on track, but I have a hard time remembering sometimes.
Age: 55. 5' 8" SW 345 lbs. RNY on 2/29/16 at UVA w/ Dr. Hallowell.
Month 1 - 3/29/16: 319 (25 lbs. lost) | Month 2 - 4/27/16: 314 (5 lbs. lost) |
Month 3 - 5/29/16: 303 (12 lbs. lost) | Month 4 - 6/28/16: 293 (10 lbs. lost)
Month 5 - 7/28/16: 289 (4 lbs lost) | Month 6 - 8/28/16: 282 (7 lbs. lost) |
Month 7 - 9/27/16: 278 (4 lbs lost)