A little nervous
So I had my consult on Monday. They said surgery can happen within six months to a year so I'm trying to educate myself as much as I can. Hoping being on here I'll get some answers and learn more.
Some questions:
- Is the liquid diet beforehand hard?
- Will I miss chewing pre and post op...could be 4-5 weeks total.
- Did anyone lose hair ?
- I know a few people who have had the rny and they seem to all look gaunt. Is that normal?
- How many calories do you eat after?
- How much vitamins can I expect to take? Are they in liquid form?
I think that's it for now. Would very much aappreciate the feedback. ?
I have about 120 to lose so I'm thinking that might take a while?
Good Afternoon, I will reply with the information from my experience....
- Is the liquid diet beforehand hard? I was only on liquids the day before surgery and then nothing for 8-12 hours before surgery.
- Will I miss chewing pre and post op...could be 4-5 weeks total. I did not experience this
- Did anyone lose hair ? I did lose hair between 4-6 months. I wanted to try a new style anyways so I cut off 13 inches and it seemed less traumatic to me to after that
- I know a few people who have had the rny and they seem to all look gaunt. Is that normal? I feel I did for a few months, but then it all seemed to "even' out-not sure if that makes sense
- How many calories do you eat after? Once I added back in food it was around 600 cals and slowly added up from there. Now to maintain I get around 1000-1200 which seems to work out with my exercise routine.
- How much vitamins can I expect to take? Are they in liquid form? I haven't taken liquid vitamins but have used chewable. My plan calls for a chewable mutli that has iron (I use centrum), 1500mg calcium citrate-(500 three times a day which can't be taken at the same time as iron), 500 micrograms B12 sublingual (I know it sounds like a lot but once I had my routine down it's easy now).
Best of luck to you!
Thanks so much! Re the vitamins, I already take them daily so the amount doesn't bother me, I just wondered about the mechanics bc of the pouch.
Re the hair and looking gaunt, def makes sense.
I guess everyone's pre and post opp requirements are diff. My clinic does 3 weeks before, two weeks after, then puree for a week, then solids after that.
I'm excitedbut so nervous.
Any down does or side effects that anyone experienced? Is the nausea a given?
on 4/19/16 2:35 pm
Liquid diet: Depends. Not everyone needs one-- some folks have none, some have a few days, others have 2 weeks. Search for "liquid diet" and you'll see lots of stories.
Chewing: Probably not. A few people claim to "crave salad" and want to crunch things, but you can chomp on ice if need be.
Hair: Most people lose some hair. Search "telogen effluvium."
Gaunt: Depends on how much you weigh, before and after. Many times people are used to someone's appearance when MO and a normal/healthy weight is such a shock that they look too skinny. Lots of folks end up with some loose skin, even in the face, after losing a bit and that certainly doesn't help.
Calories: Ask your doctor. Around here, though, most folks do 600 - 800 while losing, and 1000 - 1200 in maintenance.
Vitamins: Few people here seem to do liquid. Many do chewables soon post-op, and you're generally fine to take regular pills. A serious multi is a must, and many add calcium, iron, and B12 as lab results dictate.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I do the vitamin patches that I learned about on this site. They are from Patchmd. com and there is also a facebook page so you can get discount codes. I love them. Frees up room in a tender stomach. I love my surgery. I had it February 16th. People ask would you do it again? I said, "Yes, I wish I would have done it ten years ago!" You will do great!!
- No liquid diet.
- Don't miss chewing but totally miss eating so much at times. Lol
- No hair loss but kept my protein levels up.
- Never gaunt for me. What do they say? You can't ever be thin enough or rich enough. Lol
- 600-800 calories works for me.
- Same vitamins as everyone else. I hope this helps. Good luck!